Mark Milligan -
Ironman 70.3 Washington 2023
Quick facts
1020/697/68All/Gender/AG
M50-54Age group
1209Bib number
USANationality
47:00 | 3:42:59 | 2:18:01 | 7:04:43 |
Compare Mark Milligan with other athletes!
1209 Milligan
619 Paul ×
1155 Mutuc ×
876 Klies ×
431 Mowbray ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:00 | 00:47:00 | 02:28 min/100m | +05:43 (68.) ● | +04:52 (645.) ● | +04:50 (969.) ● |
Transition | 00:55:08 | 00:08:08 | - | +02:28 (72.) ● | +02:07 (684.) ● | +02:16 (1043.) ● | |
Bike | 5.2 km | 01:08:12 | 00:13:04 | 23.88 km/h | +02:22 (85.) ● | +02:13 (794.) ● | +02:02 (1185.) ● |
Bike | 5.3 km | 01:08:27 | 00:00:15 | 24 km/h | +00:03 (84.) ● | +00:03 (805.) ● | +00:03 (1193.) ● |
Bike | 24.6 km | 01:44:17 | 00:35:50 | 32.32 km/h | +03:14 (74.) ● | +02:39 (662.) ● | +02:01 (916.) ● |
Bike | 37.5 km | 02:11:33 | 00:27:16 | 28.39 km/h | +03:13 (71.) ● | +02:24 (643.) ● | +01:49 (888.) ● |
Bike | 63.3 km | 03:22:36 | 01:11:03 | 21.79 km/h | +12:41 (83.) ● | +11:33 (750.) ● | +10:07 (1096.) ● |
Bike | 80.5 km | 04:11:53 | 00:49:17 | 20.94 km/h | +13:54 (88.) ● | +13:15 (810.) ● | +12:29 (1217.) ● |
Bike | 90.6 km | 04:38:07 | 00:26:14 | 23.1 km/h | +03:41 (75.) ● | +02:55 (717.) ● | +02:19 (1035.) ● |
Bike | 90.6 km | 04:38:07 | 03:42:59 | 24.38 km/h | +39:08 (83.) ● | +35:02 (763.) ● | +30:50 (1120.) ● |
Transition | 04:46:42 | 00:08:35 | - | +03:22 (81.) ● | +02:08 (751.) ● | +02:26 (1141.) ● | |
Run | 4.7 km | 05:21:50 | 00:35:08 | 07:28 min/km | +02:00 (56.) ● | +02:59 (598.) ● | +02:27 (867.) ● |
Run | 9.7 km | 05:50:44 | 00:28:54 | 05:46 min/km | +01:09 (56.) ● | +02:15 (580.) ● | +01:54 (837.) ● |
Run | 14.6 km | 06:18:25 | 00:27:41 | 05:38 min/km | -00:13 (49.) ● | +00:50 (517.) ● | +00:32 (746.) ● |
Run | 16.9 km | 06:37:02 | 00:18:37 | 08:05 min/km | -00:45 (46.) ● | +00:12 (488.) ● | +00:04 (713.) ● |
Run | 21.1 km | 07:04:43 | 00:27:41 | 06:35 min/km | +00:40 (55.) ● | +01:52 (550.) ● | +01:35 (818.) ● |
Run | 21.1 km | 07:04:43 | 02:18:01 | 06:32 min/km | +02:51 (53.) ● | +08:08 (554.) ● | +06:32 (805.) ● |
Total | 113.6 km | 07:04:43 | 07:04:43 | 16.05 km/h | +53:32 (68.) ● | +52:17 (697.) ● | +46:54 (1020.) ● |