aidiagnostics

Ad

Kira Steinbrecher -
Ironman 70.3 Washington 2023

Quick facts

1058/286/19All/Gender/AG

F18-24Age group

1233Bib number

USANationality


44:40	3:45:47	2:10:21	7:12:10

aidiagnostics

Ad

Compare Kira Steinbrecher with other athletes!

1233 Steinbrecher

1117 Janssen ×

918 Roberts ×

1027 Gould ×

746 Lau ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	+03:02 (15.) ●	+02:02 (232.) ●	+02:30 (839.) ●
Transition		01:04:09	00:19:29	-	+13:12 (24.) ●	+13:30 (362.) ●	+13:37 (1249.) ●
Bike	5.2 km	01:19:47	00:15:38	19.96 km/h	+04:12 (24.) ●	+04:07 (360.) ●	+04:36 (1244.) ●
Bike	5.3 km	01:19:59	00:00:12	30 km/h	-00:01 (6.) ●	-00:01 (77.) ●	±00:00 (492.) ●
Bike	24.6 km	01:59:09	00:39:10	29.57 km/h	+03:16 (19.) ●	+03:58 (322.) ●	+05:21 (1156.) ●
Bike	37.5 km	02:27:01	00:27:52	27.78 km/h	+01:35 (17.) ●	+01:04 (234.) ●	+02:25 (956.) ●
Bike	63.3 km	03:37:44	01:10:43	21.89 km/h	+07:38 (19.) ●	+06:46 (295.) ●	+09:47 (1085.) ●
Bike	80.5 km	04:21:35	00:43:51	23.53 km/h	+05:50 (19.) ●	+05:24 (310.) ●	+07:03 (1116.) ●
Bike	90.6 km	04:49:56	00:28:21	21.38 km/h	+03:52 (18.) ●	+03:01 (329.) ●	+04:26 (1169.) ●
Bike	90.6 km	04:49:56	03:45:47	24.08 km/h	+26:22 (19.) ●	+24:19 (320.) ●	+33:38 (1146.) ●
Transition		05:01:49	00:11:53	-	+06:51 (24.) ●	+05:50 (358.) ●	+05:44 (1229.) ●
Run	4.7 km	05:34:18	00:32:29	06:54 min/km	-00:20 (13.) ●	-01:59 (155.) ●	-00:12 (684.) ●
Run	9.7 km	06:02:22	00:28:04	05:36 min/km	+01:04 (16.) ●	-00:11 (193.) ●	+01:04 (779.) ●
Run	14.6 km	06:28:50	00:26:28	05:24 min/km	-00:54 (12.) ●	-01:50 (158.) ●	-00:41 (661.) ●
Run	16.9 km	06:47:20	00:18:30	08:02 min/km	+00:07 (14.) ●	-00:41 (175.) ●	-00:03 (693.) ●
Run	21.1 km	07:12:10	00:24:50	05:54 min/km	-00:39 (12.) ●	-02:18 (154.) ●	-01:16 (602.) ●
Run	21.1 km	07:12:10	02:10:21	06:10 min/km	-00:42 (13.) ●	-06:59 (165.) ●	-01:08 (685.) ●
Total	113.6 km	07:12:10	07:12:10	15.77 km/h	+48:45 (19.) ●	+38:42 (286.) ●	+54:21 (1058.) ●

Ovr	Gen	Div	Name	#	AG
744	177	14	Elizabeth Howard	645	F18-24	USA	00:33:41	03:15:14	02:28:55	06:26:51
747	180	15	Cara Smith	1048	F18-24	USA	00:35:01	03:25:11	02:12:23	06:27:05
878	223	16	Morgan Flett	451	F18-24	CAN	00:45:20	03:31:00	02:17:53	06:45:27
926	241	17	Sydney Janssen	1117	F18-24	USA	00:46:53	03:24:14	02:24:52	06:51:23
950	248	18	Georgia Roberts	918	F18-24	USA	00:41:34	03:36:34	02:17:45	06:54:03
1058	286	19	Kira Steinbrecher	1233	F18-24	USA	00:44:40	03:45:47	02:10:21	07:12:10
1157	325	20	Taylor Gould	1027	F18-24	USA	00:52:13	03:49:50	02:38:16	07:34:53
1160	327	21	Gabrielle Lau	746	F18-24	USA	00:46:36	03:58:39	02:35:36	07:35:24
1211	345	22	Nadia Soloj	1276	F18-24	USA	00:48:38	04:07:03	02:53:19	07:59:46
1231	351	23	Maya Fraley	360	F18-24	USA	00:50:18	04:00:08	03:08:15	08:20:01

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read