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Paul Fredette -
Ironman 70.3 Washington 2023

Quick facts

344/258/41All/Gender/AG

M45-49Age group

1279Bib number

USANationality


43:15	2:47:43	1:59:20	5:39:44

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Compare Paul Fredette with other athletes!

1279 Fredette

173 Loch ×

779 Ecker ×

705 Mao ×

1236 Haug ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+00:49 (61.) ●	+01:07 (501.) ●	+01:05 (743.) ●
Transition		00:48:05	00:04:50	-	-00:57 (47.) ●	-01:11 (311.) ●	-01:02 (497.) ●
Bike	5.2 km	00:58:15	00:10:10	30.69 km/h	-00:33 (35.) ●	-00:41 (249.) ●	-00:52 (315.) ●
Bike	5.3 km	00:58:26	00:00:11	32.73 km/h	-00:01 (30.) ●	-00:01 (158.) ●	-00:01 (178.) ●
Bike	24.6 km	01:28:15	00:29:49	38.84 km/h	-02:35 (22.) ●	-03:22 (146.) ●	-04:00 (170.) ●
Bike	37.5 km	01:51:41	00:23:26	33.03 km/h	-00:53 (38.) ●	-01:26 (247.) ●	-02:01 (303.) ●
Bike	63.3 km	02:45:27	00:53:46	28.79 km/h	-04:40 (35.) ●	-05:44 (226.) ●	-07:10 (269.) ●
Bike	80.5 km	03:16:18	00:30:51	33.45 km/h	-04:52 (29.) ●	-05:11 (163.) ●	-05:57 (186.) ●
Bike	90.6 km	03:35:48	00:19:30	31.08 km/h	-04:43 (24.) ●	-03:49 (131.) ●	-04:25 (152.) ●
Bike	90.6 km	03:35:48	02:47:43	32.41 km/h	-18:17 (32.) ●	-20:14 (191.) ●	-24:26 (224.) ●
Transition		03:40:24	00:04:36	-	-00:23 (57.) ●	-01:51 (364.) ●	-01:33 (556.) ●
Run	4.7 km	04:11:11	00:30:47	06:32 min/km	-00:39 (56.) ●	-01:22 (391.) ●	-01:54 (551.) ●
Run	9.7 km	04:34:48	00:23:37	04:43 min/km	-02:21 (36.) ●	-03:02 (268.) ●	-03:23 (374.) ●
Run	14.6 km	04:59:05	00:24:17	04:57 min/km	-02:03 (44.) ●	-02:34 (312.) ●	-02:52 (442.) ●
Run	16.9 km	05:15:54	00:16:49	07:18 min/km	-01:13 (49.) ●	-01:36 (343.) ●	-01:44 (491.) ●
Run	21.1 km	05:39:44	00:23:50	05:40 min/km	-01:16 (52.) ●	-01:59 (359.) ●	-02:16 (519.) ●
Run	21.1 km	05:39:44	01:59:20	05:39 min/km	-07:32 (47.) ●	-10:33 (334.) ●	-12:09 (475.) ●
Total	113.6 km	05:39:44	05:39:44	20.06 km/h	-26:20 (41.) ●	-32:42 (258.) ●	-38:05 (344.) ●

Ovr	Gen	Div	Name	#	AG
288	219	36	Adam Blythe	34	M45-49	USA	00:41:48	02:48:56	01:53:42	05:32:35
308	234	37	Leonardo Salemi	1235	M45-49	USA	00:39:00	02:54:15	01:54:10	05:35:02
329	248	38	Daniel Guieb	120	M45-49	USA	00:43:24	02:45:32	01:57:54	05:37:59
332	250	39	Tyson Loch	173	M45-49	USA	00:38:11	02:46:52	02:05:59	05:38:19
338	253	40	Scott Ecker	779	M45-49	USA	00:34:00	03:02:58	01:55:18	05:39:07
344	258	41	Paul Fredette	1279	M45-49	USA	00:43:15	02:47:43	01:59:20	05:39:44
370	275	42	Lechi Mao	705	M45-49	USA	00:45:38	02:49:12	01:54:50	05:42:52
373	276	43	Joel Haug	1236	M45-49	USA	00:39:55	02:57:25	01:56:04	05:43:22
450	326	44	Chad Janis	912	M45-49	USA	00:39:57	02:58:04	02:04:10	05:54:29
465	338	45	Jeremy Ritch	105	M45-49	USA	00:48:06	02:54:33	02:04:27	05:56:30

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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