Michael McNaul -
Ironman 70.3 Washington 2023
Quick facts
611/436/53All/Gender/AG
M50-54Age group
1288Bib number
USANationality
46:07 | 3:08:26 | 2:05:08 | 6:13:20 |
Compare Michael McNaul with other athletes!
1288 McNaul
353 Fish ×
505 Milner ×
545 Rhodes ×
239 Moore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +04:50 (65.) ● | +03:59 (616.) ● | +03:57 (923.) ● |
Transition | 00:54:28 | 00:08:21 | - | +02:41 (73.) ● | +02:20 (700.) ● | +02:29 (1064.) ● | |
Bike | 5.2 km | 01:05:17 | 00:10:49 | 28.84 km/h | +00:07 (49.) ● | -00:02 (422.) ● | -00:13 (557.) ● |
Bike | 5.3 km | 01:05:30 | 00:00:13 | 27.69 km/h | +00:01 (65.) ● | +00:01 (578.) ● | +00:01 (780.) ● |
Bike | 24.6 km | 01:38:46 | 00:33:16 | 34.81 km/h | +00:40 (48.) ● | +00:05 (457.) ● | -00:33 (586.) ● |
Bike | 37.5 km | 02:04:36 | 00:25:50 | 29.96 km/h | +01:47 (54.) ● | +00:58 (513.) ● | +00:23 (675.) ● |
Bike | 63.3 km | 03:03:04 | 00:58:28 | 26.48 km/h | +00:06 (52.) ● | -01:02 (403.) ● | -02:28 (523.) ● |
Bike | 80.5 km | 03:42:11 | 00:39:07 | 26.38 km/h | +03:44 (64.) ● | +03:05 (619.) ● | +02:19 (871.) ● |
Bike | 90.6 km | 04:02:54 | 00:20:43 | 29.25 km/h | -01:50 (31.) ● | -02:36 (232.) ● | -03:12 (280.) ● |
Bike | 90.6 km | 04:02:54 | 03:08:26 | 28.85 km/h | +04:35 (55.) ● | +00:29 (456.) ● | -03:43 (599.) ● |
Transition | 04:08:12 | 00:05:18 | - | +00:05 (51.) ● | -01:09 (453.) ● | -00:51 (702.) ● | |
Run | 4.7 km | 04:39:22 | 00:31:10 | 06:37 min/km | -01:58 (40.) ● | -00:59 (407.) ● | -01:31 (578.) ● |
Run | 9.7 km | 05:04:21 | 00:24:59 | 04:59 min/km | -02:46 (39.) ● | -01:40 (366.) ● | -02:01 (518.) ● |
Run | 14.6 km | 05:30:18 | 00:25:57 | 05:17 min/km | -01:57 (44.) ● | -00:54 (435.) ● | -01:12 (614.) ● |
Run | 16.9 km | 05:48:58 | 00:18:40 | 08:06 min/km | -00:42 (47.) ● | +00:15 (490.) ● | +00:07 (715.) ● |
Run | 21.1 km | 06:13:20 | 00:24:22 | 05:48 min/km | -02:39 (37.) ● | -01:27 (392.) ● | -01:44 (568.) ● |
Run | 21.1 km | 06:13:20 | 02:05:08 | 05:55 min/km | -10:02 (41.) ● | -04:45 (410.) ● | -06:21 (583.) ● |
Total | 113.6 km | 06:13:20 | 06:13:20 | 18.26 km/h | +02:09 (53.) ● | +00:54 (436.) ● | -04:29 (611.) ● |