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Gregory Adams -
Ironman 70.3 Washington 2023

Quick facts

1094/740/94All/Gender/AG

M45-49Age group

1317Bib number

USANationality


48:33	3:31:57	2:39:03	7:19:56

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Compare Gregory Adams with other athletes!

1317 Adams

1147 Good ×

1058 Romero ×

1023 Grabarski ×

1076 Hale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:33	00:48:33	02:33 min/100m	+06:07 (82.) ●	+06:25 (685.) ●	+06:23 (1034.) ●
Transition		00:56:42	00:08:09	-	+02:22 (87.) ●	+02:08 (686.) ●	+02:17 (1045.) ●
Bike	5.2 km	01:09:55	00:13:13	23.61 km/h	+02:30 (98.) ●	+02:22 (798.) ●	+02:11 (1194.) ●
Bike	5.3 km	01:10:09	00:00:14	25.71 km/h	+00:02 (96.) ●	+00:02 (741.) ●	+00:02 (1061.) ●
Bike	24.6 km	01:46:47	00:36:38	31.61 km/h	+04:14 (96.) ●	+03:27 (697.) ●	+02:49 (986.) ●
Bike	37.5 km	02:15:07	00:28:20	27.32 km/h	+04:01 (92.) ●	+03:28 (700.) ●	+02:53 (1001.) ●
Bike	63.3 km	03:22:13	01:07:06	23.07 km/h	+08:40 (89.) ●	+07:36 (669.) ●	+06:10 (962.) ●
Bike	80.5 km	04:02:39	00:40:26	25.52 km/h	+04:43 (87.) ●	+04:24 (661.) ●	+03:38 (947.) ●
Bike	90.6 km	04:28:39	00:26:00	23.31 km/h	+01:47 (93.) ●	+02:41 (703.) ●	+02:05 (1011.) ●
Bike	90.6 km	04:28:39	03:31:57	25.65 km/h	+25:57 (91.) ●	+24:00 (690.) ●	+19:48 (993.) ●
Transition		04:40:53	00:12:14	-	+07:15 (102.) ●	+05:47 (817.) ●	+06:05 (1235.) ●
Run	4.7 km	05:16:22	00:35:29	07:32 min/km	+04:03 (83.) ●	+03:20 (613.) ●	+02:48 (886.) ●
Run	9.7 km	05:49:31	00:33:09	06:37 min/km	+07:11 (93.) ●	+06:30 (723.) ●	+06:09 (1073.) ●
Run	14.6 km	06:26:18	00:36:47	07:30 min/km	+10:27 (100.) ●	+09:56 (785.) ●	+09:38 (1176.) ●
Run	16.9 km	06:49:07	00:22:49	09:55 min/km	+04:47 (88.) ●	+04:24 (691.) ●	+04:16 (1045.) ●
Run	21.1 km	07:19:56	00:30:49	07:20 min/km	+05:43 (86.) ●	+05:00 (683.) ●	+04:43 (1018.) ●
Run	21.1 km	07:19:56	02:39:03	07:32 min/km	+32:11 (92.) ●	+29:10 (725.) ●	+27:34 (1076.) ●
Total	113.6 km	07:19:56	07:19:56	15.49 km/h	+01:13:52 (94.) ●	+01:07:30 (740.) ●	+01:02:07 (1094.) ●

Ovr	Gen	Div	Name	#	AG
965	663	89	Micah Rice	1237	M45-49	USA	00:49:23	03:43:13	02:10:07	06:56:09
1006	688	90	Jason Davis	672	M45-49	USA	00:50:50	03:55:53	02:03:41	07:01:51
1009	691	91	Liz Lamphere	227	M45-49	USA	00:49:09	03:25:40	02:27:15	07:02:31
1021	698	92	Don Good	1147	M45-49	USA	00:42:27	03:14:16	02:56:04	07:04:49
1064	723	93	Javier Romero	1058	M45-49	COL	00:57:13	03:26:42	02:38:26	07:13:03
1094	740	94	Gregory Adams	1317	M45-49	USA	00:48:33	03:31:57	02:39:03	07:19:56
1108	747	95	Lukasz Grabarski	1023	M45-49	USA	00:56:09	03:30:31	02:41:09	07:22:09
1113	751	96	Jon Hale	1076	M45-49	USA	00:53:22	03:26:05	02:53:20	07:23:24
1128	761	97	Tyson Farmer	41	M45-49	USA	00:50:56	03:24:12	03:04:44	07:27:01
1134	766	98	Brad Randall	385	M45-49	USA	00:49:23	03:39:29	02:43:13	07:29:06

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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