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Sebastien Ros -
Ironman 70.3 Washington 2023

Quick facts

27/24/2All/Gender/AG

M45-49Age group

141Bib number

USANationality


31:50	2:24:31	1:37:49	4:39:59

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Compare Sebastien Ros with other athletes!

141 Ros

107 Bohm ×

127 Weatherhead ×

73 Goodrich ×

678 Houck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:50	00:31:50	01:40 min/100m	-10:36 (4.) ●	-10:18 (52.) ●	-10:20 (78.) ●
Transition		00:34:39	00:02:49	-	-02:58 (6.) ●	-03:12 (30.) ●	-03:03 (71.) ●
Bike	5.2 km	00:43:12	00:08:33	36.49 km/h	-02:10 (3.) ●	-02:18 (15.) ●	-02:29 (16.) ●
Bike	5.3 km	00:43:22	00:00:10	36 km/h	-00:02 (9.) ●	-00:02 (48.) ●	-00:02 (52.) ●
Bike	24.6 km	01:15:09	00:31:47	36.43 km/h	-00:37 (46.) ●	-01:24 (300.) ●	-02:02 (376.) ●
Bike	37.5 km	01:28:15	00:13:06	59.08 km/h	-11:13 (1.) ●	-11:46 (10.) ●	-12:21 (11.) ●
Bike	63.3 km	02:13:23	00:45:08	34.3 km/h	-13:18 (1.) ●	-14:22 (16.) ●	-15:48 (17.) ●
Bike	80.5 km	02:40:50	00:27:27	37.6 km/h	-08:16 (2.) ●	-08:35 (19.) ●	-09:21 (21.) ●
Bike	90.6 km	02:59:10	00:18:20	33.05 km/h	-05:53 (7.) ●	-04:59 (46.) ●	-05:35 (49.) ●
Bike	90.6 km	02:59:10	02:24:31	37.62 km/h	-41:29 (2.) ●	-43:26 (15.) ●	-47:38 (15.) ●
Transition		03:02:10	00:03:00	-	-01:59 (23.) ●	-03:27 (134.) ●	-03:09 (230.) ●
Run	4.7 km	03:27:04	00:24:54	05:17 min/km	-06:32 (11.) ●	-07:15 (79.) ●	-07:47 (103.) ●
Run	9.7 km	03:46:48	00:19:44	03:56 min/km	-06:14 (9.) ●	-06:55 (56.) ●	-07:16 (75.) ●
Run	14.6 km	04:06:31	00:19:43	04:01 min/km	-06:37 (6.) ●	-07:08 (52.) ●	-07:26 (71.) ●
Run	16.9 km	04:19:54	00:13:23	05:49 min/km	-04:39 (11.) ●	-05:02 (73.) ●	-05:10 (101.) ●
Run	21.1 km	04:39:59	00:20:05	04:46 min/km	-05:01 (16.) ●	-05:44 (129.) ●	-06:01 (173.) ●
Run	21.1 km	04:39:59	01:37:49	04:38 min/km	-29:03 (12.) ●	-32:04 (77.) ●	-33:40 (105.) ●
Total	113.6 km	04:39:59	04:39:59	24.34 km/h	-01:26:05 (2.) ●	-01:32:27 (24.) ●	-01:37:50 (27.) ●

Ovr	Gen	Div	Name	#	AG
22	21	1	Holger Bohm	107	M45-49	CAN	00:32:40	02:23:19	01:36:23	04:36:57
27	24	2	Sebastien Ros	141	M45-49	USA	00:31:50	02:24:31	01:37:49	04:39:59
37	33	3	Lee Weatherhead	127	M45-49	USA	00:34:59	02:29:12	01:34:18	04:43:07
45	41	4	Scott Goodrich	73	M45-49	USA	00:37:08	02:27:55	01:35:07	04:45:27
54	48	5	Jason Houck	678	M45-49	USA	00:33:09	02:34:21	01:33:53	04:49:02
55	49	6	Oleksandr Golovatyi	1238	M45-49	UKR	00:34:29	02:34:10	01:35:49	04:49:11
68	57	7	Steve Johns	106	M45-49	USA	00:34:12	02:31:22	01:41:15	04:52:01
71	60	8	Lawrence Romine	71	M45-49	USA	00:30:15	02:39:37	01:35:16	04:52:20
73	62	9	Adam Heiner	228	M45-49	USA	00:32:25	02:37:39	01:37:22	04:52:40
74	63	10	Thomas Landtwing	111	M45-49	CHE	00:31:58	02:30:31	01:43:26	04:52:58

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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