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Graham Gingras -
Ironman 70.3 Washington 2023

Quick facts

30/27/11All/Gender/AG

M25-29Age group

150Bib number

USANationality


39:02	2:29:25	1:26:13	4:41:43

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Compare Graham Gingras with other athletes!

150 Gingras

124 Baummer ×

1306 Nolan ×

507 Lorenzen ×

921 Cotreau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-01:19 (45.) ●	-03:06 (305.) ●	-03:08 (443.) ●
Transition		00:42:32	00:03:30	-	-02:31 (19.) ●	-02:31 (110.) ●	-02:22 (195.) ●
Bike	5.2 km	00:51:28	00:08:56	34.93 km/h	-01:53 (12.) ●	-01:55 (43.) ●	-02:06 (47.) ●
Bike	5.3 km	00:51:39	00:00:11	32.73 km/h	-00:01 (22.) ●	-00:01 (167.) ●	-00:01 (189.) ●
Bike	24.6 km	01:18:03	00:26:24	43.86 km/h	-07:19 (5.) ●	-06:47 (8.) ●	-07:25 (8.) ●
Bike	37.5 km	01:38:52	00:20:49	37.18 km/h	-04:29 (19.) ●	-04:03 (91.) ●	-04:38 (108.) ●
Bike	63.3 km	02:25:23	00:46:31	33.28 km/h	-12:34 (11.) ●	-12:59 (25.) ●	-14:25 (27.) ●
Bike	80.5 km	02:53:41	00:28:18	36.47 km/h	-08:36 (16.) ●	-07:44 (47.) ●	-08:30 (50.) ●
Bike	90.6 km	03:11:57	00:18:16	33.18 km/h	-04:50 (14.) ●	-05:03 (37.) ●	-05:39 (40.) ●
Bike	90.6 km	03:11:57	02:29:25	36.38 km/h	-39:42 (12.) ●	-38:32 (29.) ●	-42:44 (32.) ●
Transition		03:15:30	00:03:33	-	-03:50 (28.) ●	-02:54 (215.) ●	-02:36 (340.) ●
Run	4.7 km	03:37:25	00:21:55	04:39 min/km	-08:24 (3.) ●	-10:14 (9.) ●	-10:46 (15.) ●
Run	9.7 km	03:55:02	00:17:37	03:31 min/km	-07:35 (2.) ●	-09:02 (8.) ●	-09:23 (13.) ●
Run	14.6 km	04:13:13	00:18:11	03:42 min/km	-06:52 (5.) ●	-08:40 (16.) ●	-08:58 (24.) ●
Run	16.9 km	04:25:19	00:12:06	05:15 min/km	-04:57 (6.) ●	-06:19 (18.) ●	-06:27 (26.) ●
Run	21.1 km	04:41:43	00:16:24	03:54 min/km	-07:21 (2.) ●	-09:25 (9.) ●	-09:42 (13.) ●
Run	21.1 km	04:41:43	01:26:13	04:05 min/km	-35:09 (3.) ●	-43:40 (9.) ●	-45:16 (14.) ●
Total	113.6 km	04:41:43	04:41:43	24.19 km/h	-01:22:31 (11.) ●	-01:30:43 (27.) ●	-01:36:06 (30.) ●

Ovr	Gen	Div	Name	#	AG
14	13	6	Matthew Long	1075	M25-29	CAN	00:28:58	02:38:13	01:19:49	04:31:44
19	18	7	Luca Battistotti	972	M25-29	ITA	00:31:03	02:28:55	01:29:43	04:36:09
20	19	8	Sean O’Shea	339	M25-29	USA	00:29:57	02:25:04	01:34:02	04:36:33
25	22	9	Nigel Baummer	124	M25-29	USA	00:30:22	02:30:09	01:31:10	04:39:22
26	23	10	Mitch Nolan	1306	M25-29	USA	00:35:01	02:29:44	01:28:56	04:39:46
30	27	11	Graham Gingras	150	M25-29	USA	00:39:02	02:29:25	01:26:13	04:41:43
32	29	12	James Lorenzen	507	M25-29	CAN	00:30:05	02:27:51	01:39:51	04:42:20
39	35	13	Guillaume Cotreau	921	M25-29	FRA	00:40:40	02:24:56	01:32:28	04:43:29
61	53	14	Evan Gruda	424	M25-29	USA	00:35:43	02:41:49	01:27:42	04:49:51
70	59	15	Facundo Cabrera	976	M25-29	ARG	00:33:24	02:30:03	01:42:26	04:52:06

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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