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Renee Swinson -
Ironman 70.3 Washington 2023

Quick facts

91/10/2All/Gender/AG

F45-49Age group

152Bib number

USANationality


34:40	2:33:59	1:43:51	4:57:44

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Compare Renee Swinson with other athletes!

152 Swinson

64 Styles ×

1094 Rogers ×

98 Hamilton-Reeves ×

1016 Lumbard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-09:17 (5.) ●	-07:58 (45.) ●	-07:30 (189.) ●
Transition		00:37:31	00:02:51	-	-02:40 (2.) ●	-03:08 (8.) ●	-03:01 (75.) ●
Bike	5.2 km	00:46:31	00:09:00	34.67 km/h	-02:22 (2.) ●	-02:31 (4.) ●	-02:02 (53.) ●
Bike	5.3 km	00:46:41	00:00:10	36 km/h	-00:03 (3.) ●	-00:03 (3.) ●	-00:02 (44.) ●
Bike	24.6 km	01:14:00	00:27:19	42.39 km/h	-07:14 (2.) ●	-07:53 (2.) ●	-06:30 (31.) ●
Bike	37.5 km	01:34:44	00:20:44	37.33 km/h	-05:23 (2.) ●	-06:04 (11.) ●	-04:43 (107.) ●
Bike	63.3 km	02:23:22	00:48:38	31.83 km/h	-15:20 (1.) ●	-15:19 (3.) ●	-12:18 (81.) ●
Bike	80.5 km	02:52:36	00:29:14	35.3 km/h	-08:45 (2.) ●	-09:13 (4.) ●	-07:34 (91.) ●
Bike	90.6 km	03:11:30	00:18:54	32.06 km/h	-05:13 (1.) ●	-06:26 (5.) ●	-05:01 (96.) ●
Bike	90.6 km	03:11:30	02:33:59	35.3 km/h	-44:20 (1.) ●	-47:29 (2.) ●	-38:10 (67.) ●
Transition		03:13:53	00:02:23	-	-02:34 (2.) ●	-03:40 (13.) ●	-03:46 (100.) ●
Run	4.7 km	03:40:26	00:26:33	05:38 min/km	-08:42 (3.) ●	-07:55 (21.) ●	-06:08 (193.) ●
Run	9.7 km	04:01:49	00:21:23	04:16 min/km	-07:32 (3.) ●	-06:52 (23.) ●	-05:37 (179.) ●
Run	14.6 km	04:23:11	00:21:22	04:21 min/km	-07:46 (2.) ●	-06:56 (22.) ●	-05:47 (176.) ●
Run	16.9 km	04:37:16	00:14:05	06:07 min/km	-05:31 (2.) ●	-05:06 (20.) ●	-04:28 (155.) ●
Run	21.1 km	04:57:44	00:20:28	04:52 min/km	-06:39 (3.) ●	-06:40 (30.) ●	-05:38 (199.) ●
Run	21.1 km	04:57:44	01:43:51	04:55 min/km	-36:10 (2.) ●	-33:29 (21.) ●	-27:38 (175.) ●
Total	113.6 km	04:57:44	04:57:44	22.89 km/h	-01:35:01 (2.) ●	-01:35:44 (10.) ●	-01:20:05 (91.) ●

Ovr	Gen	Div	Name	#	AG
48	4	1	Sharon Styles	64	F45-49	CAN	00:31:00	02:35:00	01:35:46	04:46:12
91	10	2	Renee Swinson	152	F45-49	USA	00:34:40	02:33:59	01:43:51	04:57:44
187	23	3	Jessica Rogers	1094	F45-49	USA	00:37:09	02:49:40	01:44:38	05:18:14
201	29	4	Jill Hamilton-Reeves	98	F45-49	USA	00:42:50	02:45:43	01:44:41	05:20:27
207	30	5	Amanda Lumbard	1016	F45-49	USA	00:33:08	02:49:29	01:51:59	05:21:25
249	36	6	Corina Landtwing	110	F45-49	CHE	00:35:13	02:43:34	01:58:53	05:26:20
256	37	7	Ingrid Spies	1120	F45-49	USA	00:35:13	02:57:45	01:48:13	05:26:59
269	41	8	Rebecca Adamson	66	F45-49	USA	00:35:46	02:56:52	01:49:01	05:28:47
363	65	9	Katie Hicks	425	F45-49	USA	00:36:18	02:58:58	01:59:10	05:42:09
430	88	10	Karen Reed	518	F45-49	USA	00:41:59	02:55:00	02:03:55	05:51:39

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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