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Cheryl Sands -
Ironman 70.3 Washington 2023

Quick facts

880/225/22All/Gender/AG

F50-54Age group

155Bib number

USANationality


46:02	3:15:53	2:31:56	6:46:03

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Compare Cheryl Sands with other athletes!

155 Sands

261 Hall ×

255 Haase ×

246 Seward-Guenette ×

355 Fish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+03:04 (25.) ●	+03:24 (256.) ●	+03:52 (918.) ●
Transition		00:51:05	00:05:03	-	-01:34 (12.) ●	-00:56 (160.) ●	-00:49 (556.) ●
Bike	5.2 km	01:02:44	00:11:39	26.78 km/h	+00:09 (20.) ●	+00:08 (193.) ●	+00:37 (869.) ●
Bike	5.3 km	01:02:57	00:00:13	27.69 km/h	±00:00 (13.) ●	±00:00 (128.) ●	+00:01 (660.) ●
Bike	24.6 km	01:35:54	00:32:57	35.14 km/h	-01:18 (9.) ●	-02:15 (91.) ●	-00:52 (534.) ●
Bike	37.5 km	02:02:07	00:26:13	29.52 km/h	+00:02 (19.) ●	-00:35 (155.) ●	+00:46 (738.) ●
Bike	63.3 km	03:07:31	01:05:24	23.67 km/h	+02:12 (26.) ●	+01:27 (209.) ●	+04:28 (890.) ●
Bike	80.5 km	03:43:52	00:36:21	28.39 km/h	-01:04 (14.) ●	-02:06 (130.) ●	-00:27 (629.) ●
Bike	90.6 km	04:06:58	00:23:06	26.23 km/h	-06:47 (12.) ●	-02:14 (129.) ●	-00:49 (635.) ●
Bike	90.6 km	04:06:58	03:15:53	27.75 km/h	-06:46 (18.) ●	-05:35 (162.) ●	+03:44 (751.) ●
Transition		04:14:07	00:07:09	-	+01:20 (30.) ●	+01:06 (292.) ●	+01:00 (1007.) ●
Run	4.7 km	04:51:45	00:37:38	08:00 min/km	+00:49 (20.) ●	+03:10 (263.) ●	+04:57 (1009.) ●
Run	9.7 km	05:22:44	00:30:59	06:11 min/km	+00:52 (21.) ●	+02:44 (260.) ●	+03:59 (975.) ●
Run	14.6 km	05:53:59	00:31:15	06:22 min/km	+00:59 (21.) ●	+02:57 (261.) ●	+04:06 (958.) ●
Run	16.9 km	06:16:26	00:22:27	09:45 min/km	+01:56 (27.) ●	+03:16 (292.) ●	+03:54 (1018.) ●
Run	21.1 km	06:46:03	00:29:37	07:03 min/km	+01:12 (21.) ●	+02:29 (260.) ●	+03:31 (935.) ●
Run	21.1 km	06:46:03	02:31:56	07:12 min/km	+05:48 (22.) ●	+14:36 (266.) ●	+20:27 (980.) ●
Total	113.6 km	06:46:03	06:46:03	16.79 km/h	+01:52 (22.) ●	+12:35 (225.) ●	+28:14 (880.) ●

Ovr	Gen	Div	Name	#	AG
746	179	17	Jeni Chambers	461	F50-54	USA	00:42:26	03:17:01	02:09:59	06:27:04
760	185	18	Mary Ford	193	F50-54	USA	00:49:15	03:14:42	02:12:06	06:28:54
814	202	19	Janelle Westfall	393	F50-54	USA	00:35:35	03:14:56	02:31:42	06:34:57
838	209	20	Heather Hall	261	F50-54	USA	00:46:15	03:16:39	02:24:47	06:38:42
867	218	21	Wendy Haase	255	F50-54	USA	00:36:45	03:21:39	02:31:26	06:43:23
880	225	22	Cheryl Sands	155	F50-54	USA	00:46:02	03:15:53	02:31:56	06:46:03
986	260	23	Lara Seward-Guenette	246	F50-54	CAN	00:43:12	03:13:37	02:51:48	06:58:48
999	262	24	Downi Fish	355	F50-54	USA	00:47:27	03:19:45	02:38:30	07:01:01
1000	263	25	Louise Marasco	1062	F50-54	USA	00:47:03	03:25:12	02:38:51	07:01:02
1011	266	26	Debbie Lehnerwarner	346	F50-54	USA	00:43:11	03:29:17	02:38:20	07:03:16

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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