Austin Popham -
Ironman 70.3 Washington 2023
Quick facts
1061/721/110All/Gender/AG
M30-34Age group
162Bib number
USANationality
46:35 | 3:43:16 | 2:28:05 | 7:12:39 |
Compare Austin Popham with other athletes!
162 Popham
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +03:44 (96.) ● | +04:27 (635.) ● | +04:25 (949.) ● |
Transition | 00:55:35 | 00:09:00 | - | +03:03 (114.) ● | +02:59 (740.) ● | +03:08 (1119.) ● | |
Bike | 5.2 km | 01:08:01 | 00:12:26 | 25.09 km/h | +01:33 (115.) ● | +01:35 (750.) ● | +01:24 (1094.) ● |
Bike | 5.3 km | 01:08:16 | 00:00:15 | 24 km/h | +00:03 (118.) ● | +00:03 (797.) ● | +00:03 (1174.) ● |
Bike | 24.6 km | 01:48:10 | 00:39:54 | 29.02 km/h | +06:36 (120.) ● | +06:43 (796.) ● | +06:05 (1182.) ● |
Bike | 37.5 km | 02:18:26 | 00:30:16 | 25.57 km/h | +05:09 (114.) ● | +05:24 (771.) ● | +04:49 (1136.) ● |
Bike | 63.3 km | 03:27:06 | 01:08:40 | 22.54 km/h | +09:06 (107.) ● | +09:10 (709.) ● | +07:44 (1026.) ● |
Bike | 80.5 km | 04:11:35 | 00:44:29 | 23.2 km/h | +08:14 (117.) ● | +08:27 (767.) ● | +07:41 (1136.) ● |
Bike | 90.6 km | 04:38:51 | 00:27:16 | 22.22 km/h | +03:59 (114.) ● | +03:57 (760.) ● | +03:21 (1113.) ● |
Bike | 90.6 km | 04:38:51 | 03:43:16 | 24.35 km/h | +34:40 (112.) ● | +35:19 (765.) ● | +31:07 (1123.) ● |
Transition | 04:44:34 | 00:05:43 | - | -03:16 (77.) ● | -00:44 (504.) ● | -00:26 (777.) ● | |
Run | 4.7 km | 05:21:46 | 00:37:12 | 07:54 min/km | +05:29 (104.) ● | +05:03 (679.) ● | +04:31 (988.) ● |
Run | 9.7 km | 05:53:42 | 00:31:56 | 06:23 min/km | +05:40 (108.) ● | +05:17 (691.) ● | +04:56 (1024.) ● |
Run | 14.6 km | 06:24:35 | 00:30:53 | 06:18 min/km | +04:30 (101.) ● | +04:02 (638.) ● | +03:44 (941.) ● |
Run | 16.9 km | 06:44:53 | 00:20:18 | 08:49 min/km | +02:18 (91.) ● | +01:53 (579.) ● | +01:45 (857.) ● |
Run | 21.1 km | 07:12:39 | 00:27:46 | 06:36 min/km | +02:49 (88.) ● | +01:57 (558.) ● | +01:40 (826.) ● |
Run | 21.1 km | 07:12:39 | 02:28:05 | 07:01 min/km | +20:46 (101.) ● | +18:12 (629.) ● | +16:36 (922.) ● |
Total | 113.6 km | 07:12:39 | 07:12:39 | 15.75 km/h | +58:57 (110.) ● | +01:00:13 (721.) ● | +54:50 (1061.) ● |