Sheena Lynch -
Ironman 70.3 Washington 2023
Quick facts
806/198/32All/Gender/AG
F35-39Age group
168Bib number
IRLNationality
37:58 | 3:39:02 | 2:06:27 | 6:33:59 |
Compare Sheena Lynch with other athletes!
168 Lynch
1301 Ward ×
546 Corey ×
936 Holtmaat ×
631 Lanting ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -03:55 (16.) ● | -04:40 (95.) ● | -04:12 (375.) ● |
Transition | 00:43:50 | 00:05:52 | - | +00:03 (33.) ● | -00:07 (217.) ● | ±00:00 (720.) ● | |
Bike | 5.2 km | 00:55:39 | 00:11:49 | 26.4 km/h | +00:22 (35.) ● | +00:18 (217.) ● | +00:47 (933.) ● |
Bike | 5.3 km | 00:55:53 | 00:00:14 | 25.71 km/h | +00:01 (34.) ● | +00:01 (232.) ● | +00:02 (977.) ● |
Bike | 24.6 km | 01:33:05 | 00:37:12 | 31.13 km/h | +01:44 (42.) ● | +02:00 (259.) ● | +03:23 (1019.) ● |
Bike | 37.5 km | 02:04:15 | 00:31:10 | 24.83 km/h | +03:57 (48.) ● | +04:22 (328.) ● | +05:43 (1170.) ● |
Bike | 63.3 km | 03:14:44 | 01:10:29 | 21.96 km/h | +06:04 (45.) ● | +06:32 (292.) ● | +09:33 (1079.) ● |
Bike | 80.5 km | 03:58:19 | 00:43:35 | 23.68 km/h | +04:46 (48.) ● | +05:08 (307.) ● | +06:47 (1110.) ● |
Bike | 90.6 km | 04:22:52 | 00:24:33 | 24.68 km/h | -02:43 (27.) ● | -00:47 (208.) ● | +00:38 (848.) ● |
Bike | 90.6 km | 04:22:52 | 03:39:02 | 24.82 km/h | +14:11 (46.) ● | +17:34 (290.) ● | +26:53 (1075.) ● |
Transition | 04:27:32 | 00:04:40 | - | -00:49 (21.) ● | -01:23 (146.) ● | -01:29 (579.) ● | |
Run | 4.7 km | 04:58:46 | 00:31:14 | 06:38 min/km | -02:54 (24.) ● | -03:14 (132.) ● | -01:27 (587.) ● |
Run | 9.7 km | 05:24:57 | 00:26:11 | 05:14 min/km | -01:43 (24.) ● | -02:04 (144.) ● | -00:49 (633.) ● |
Run | 14.6 km | 05:51:24 | 00:26:27 | 05:23 min/km | -01:26 (26.) ● | -01:51 (155.) ● | -00:42 (657.) ● |
Run | 16.9 km | 06:09:34 | 00:18:10 | 07:53 min/km | -00:38 (26.) ● | -01:01 (161.) ● | -00:23 (647.) ● |
Run | 21.1 km | 06:33:59 | 00:24:25 | 05:48 min/km | -04:26 (25.) ● | -02:43 (141.) ● | -01:41 (571.) ● |
Run | 21.1 km | 06:33:59 | 02:06:27 | 05:59 min/km | -11:07 (23.) ● | -10:53 (137.) ● | -05:02 (608.) ● |
Total | 113.6 km | 06:33:59 | 06:33:59 | 17.3 km/h | -01:37 (32.) ● | +00:31 (198.) ● | +16:10 (806.) ● |