Sarah Foster -
Ironman 70.3 Washington 2023
Quick facts
319/54/5All/Gender/AG
F25-29Age group
175Bib number
USANationality
30:38 | 2:58:10 | 2:01:53 | 5:36:23 |
Compare Sarah Foster with other athletes!
175 Foster
776 Gardzella ×
1256 Frank ×
653 Robota ×
481 Chaet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:38 | 00:30:38 | 01:36 min/100m | -09:30 (3.) ● | -12:00 (13.) ● | -11:32 (55.) ● |
Transition | 00:33:20 | 00:02:42 | - | -02:31 (1.) ● | -03:17 (4.) ● | -03:10 (58.) ● | |
Bike | 5.2 km | 00:43:21 | 00:10:01 | 31.15 km/h | -01:26 (4.) ● | -01:30 (34.) ● | -01:01 (269.) ● |
Bike | 5.3 km | 00:43:33 | 00:00:12 | 30 km/h | -00:01 (8.) ● | -00:01 (65.) ● | ±00:00 (448.) ● |
Bike | 24.6 km | 01:14:48 | 00:31:15 | 37.06 km/h | -03:54 (6.) ● | -03:57 (38.) ● | -02:34 (303.) ● |
Bike | 37.5 km | 01:38:49 | 00:24:01 | 32.23 km/h | -02:34 (11.) ● | -02:47 (63.) ● | -01:26 (383.) ● |
Bike | 63.3 km | 02:35:31 | 00:56:42 | 27.3 km/h | -06:13 (11.) ● | -07:15 (73.) ● | -04:14 (421.) ● |
Bike | 80.5 km | 03:09:39 | 00:34:08 | 30.23 km/h | -04:18 (9.) ● | -04:19 (78.) ● | -02:40 (441.) ● |
Bike | 90.6 km | 03:31:30 | 00:21:51 | 27.73 km/h | -02:25 (9.) ● | -03:29 (81.) ● | -02:04 (453.) ● |
Bike | 90.6 km | 03:31:30 | 02:58:10 | 30.51 km/h | -20:51 (8.) ● | -23:18 (65.) ● | -13:59 (395.) ● |
Transition | 03:34:30 | 00:03:00 | - | -06:40 (10.) ● | -03:03 (45.) ● | -03:09 (231.) ● | |
Run | 4.7 km | 04:03:19 | 00:28:49 | 06:07 min/km | -03:58 (6.) ● | -05:39 (65.) ● | -03:52 (367.) ● |
Run | 9.7 km | 04:28:43 | 00:25:24 | 05:04 min/km | -02:00 (18.) ● | -02:51 (129.) ● | -01:36 (564.) ● |
Run | 14.6 km | 04:54:26 | 00:25:43 | 05:14 min/km | -01:27 (23.) ● | -02:35 (136.) ● | -01:26 (589.) ● |
Run | 16.9 km | 05:11:38 | 00:17:12 | 07:28 min/km | -01:22 (18.) ● | -01:59 (123.) ● | -01:21 (541.) ● |
Run | 21.1 km | 05:36:23 | 00:24:45 | 05:53 min/km | -01:17 (21.) ● | -02:23 (152.) ● | -01:21 (594.) ● |
Run | 21.1 km | 05:36:23 | 02:01:53 | 05:46 min/km | -10:04 (18.) ● | -15:27 (121.) ● | -09:36 (519.) ● |
Total | 113.6 km | 05:36:23 | 05:36:23 | 20.26 km/h | -49:36 (5.) ● | -57:05 (54.) ● | -41:26 (319.) ● |