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Colleen Cox -
Ironman 70.3 Washington 2023

Quick facts

647/144/26All/Gender/AG

F30-34Age group

194Bib number

USANationality


44:35	3:02:55	2:18:52	6:17:22

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Compare Colleen Cox with other athletes!

194 Cox

938 Kairis ×

459 Williams ×

765 Allen ×

220 Bohlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	+01:54 (39.) ●	+01:57 (230.) ●	+02:25 (832.) ●
Transition		00:50:54	00:06:19	-	+00:20 (47.) ●	+00:20 (236.) ●	+00:27 (796.) ●
Bike	5.2 km	01:01:29	00:10:35	29.48 km/h	-01:01 (12.) ●	-00:56 (82.) ●	-00:27 (477.) ●
Bike	5.3 km	01:01:41	00:00:12	30 km/h	-00:01 (13.) ●	-00:01 (80.) ●	±00:00 (497.) ●
Bike	24.6 km	01:33:22	00:31:41	36.55 km/h	-04:23 (4.) ●	-03:31 (57.) ●	-02:08 (364.) ●
Bike	37.5 km	01:58:17	00:24:55	31.06 km/h	-02:31 (13.) ●	-01:53 (95.) ●	-00:32 (526.) ●
Bike	63.3 km	02:57:22	00:59:05	26.2 km/h	-05:24 (18.) ●	-04:52 (107.) ●	-01:51 (561.) ●
Bike	80.5 km	03:31:51	00:34:29	29.93 km/h	-04:31 (16.) ●	-03:58 (91.) ●	-02:19 (479.) ●
Bike	90.6 km	03:53:49	00:21:58	27.59 km/h	-02:35 (14.) ●	-03:22 (86.) ●	-01:57 (474.) ●
Bike	90.6 km	03:53:49	03:02:55	29.72 km/h	-20:26 (14.) ●	-18:33 (91.) ●	-09:14 (482.) ●
Transition		03:58:30	00:04:41	-	-00:55 (25.) ●	-01:22 (150.) ●	-01:28 (586.) ●
Run	4.7 km	04:31:43	00:33:13	07:04 min/km	-00:35 (33.) ●	-01:15 (172.) ●	+00:32 (733.) ●
Run	9.7 km	05:01:19	00:29:36	05:55 min/km	+01:54 (43.) ●	+01:21 (230.) ●	+02:36 (887.) ●
Run	14.6 km	05:29:29	00:28:10	05:44 min/km	+00:41 (36.) ●	-00:08 (196.) ●	+01:01 (791.) ●
Run	16.9 km	05:49:35	00:20:06	08:44 min/km	+01:36 (41.) ●	+00:55 (222.) ●	+01:33 (841.) ●
Run	21.1 km	06:17:22	00:27:47	06:36 min/km	+02:20 (47.) ●	+00:39 (225.) ●	+01:41 (828.) ●
Run	21.1 km	06:17:22	02:18:52	06:34 min/km	+05:56 (38.) ●	+01:32 (207.) ●	+07:23 (812.) ●
Total	113.6 km	06:17:22	06:17:22	18.06 km/h	-13:11 (26.) ●	-16:06 (144.) ●	-00:27 (647.) ●

Ovr	Gen	Div	Name	#	AG
575	124	21	Dominika Kidon	506	F30-34	CAN	00:43:33	03:14:40	02:01:13	06:09:16
583	125	22	Elizabeth Salesky	171	F30-34	USA	00:40:54	03:14:33	02:07:15	06:10:22
585	126	23	Kristen Gee	857	F30-34	USA	00:40:03	03:24:09	01:58:04	06:10:30
590	129	24	Alison Kairis	938	F30-34	USA	00:36:35	03:19:52	01:57:06	06:10:45
630	139	25	Erin Williams	459	F30-34	USA	00:41:57	03:17:51	02:09:06	06:15:28
647	144	26	Colleen Cox	194	F30-34	USA	00:44:35	03:02:55	02:18:52	06:17:22
654	146	27	Brittany Allen	765	F30-34	USA	00:56:44	03:30:49	01:40:08	06:17:58
706	161	28	Abigail Bohlin	220	F30-34	USA	00:41:10	03:12:45	02:17:43	06:23:06
708	163	29	Helen Cheung	686	F30-34	GBR	00:47:50	03:11:07	02:08:37	06:23:22
720	167	30	Megan Letsinger	1113	F30-34	USA	00:40:16	03:08:21	02:24:40	06:24:33

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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