Ashleigh Moe -
Ironman 70.3 Washington 2023
Quick facts
174/18/5All/Gender/AG
F40-44Age group
200Bib number
USANationality
40:06 | 2:45:26 | 1:42:23 | 5:16:04 |
Compare Ashleigh Moe with other athletes!
200 Moe
752 Bowman ×
119 Gruenberg ×
82 Carlson ×
1169 Bernard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | -02:42 (22.) ● | -02:32 (128.) ● | -02:04 (504.) ● |
Transition | 00:44:19 | 00:04:13 | - | -01:41 (16.) ● | -01:46 (88.) ● | -01:39 (373.) ● | |
Bike | 5.2 km | 00:54:33 | 00:10:14 | 30.49 km/h | -01:13 (10.) ● | -01:17 (54.) ● | -00:48 (351.) ● |
Bike | 5.3 km | 00:54:44 | 00:00:11 | 32.73 km/h | -00:02 (11.) ● | -00:02 (37.) ● | -00:01 (312.) ● |
Bike | 24.6 km | 01:24:14 | 00:29:30 | 39.25 km/h | -05:03 (4.) ● | -05:42 (13.) ● | -04:19 (136.) ● |
Bike | 37.5 km | 01:46:59 | 00:22:45 | 34.02 km/h | -03:43 (5.) ● | -04:03 (25.) ● | -02:42 (229.) ● |
Bike | 63.3 km | 02:40:32 | 00:53:33 | 28.91 km/h | -09:16 (6.) ● | -10:24 (29.) ● | -07:23 (265.) ● |
Bike | 80.5 km | 03:10:24 | 00:29:52 | 34.55 km/h | -07:34 (4.) ● | -08:35 (10.) ● | -06:56 (122.) ● |
Bike | 90.6 km | 03:29:45 | 00:19:21 | 31.32 km/h | -04:18 (4.) ● | -05:59 (11.) ● | -04:34 (130.) ● |
Bike | 90.6 km | 03:29:45 | 02:45:26 | 32.86 km/h | -31:09 (4.) ● | -36:02 (17.) ● | -26:43 (189.) ● |
Transition | 03:33:41 | 00:03:56 | - | -01:25 (16.) ● | -02:07 (88.) ● | -02:13 (410.) ● | |
Run | 4.7 km | 04:00:54 | 00:27:13 | 05:47 min/km | -06:05 (10.) ● | -07:15 (31.) ● | -05:28 (241.) ● |
Run | 9.7 km | 04:21:57 | 00:21:03 | 04:12 min/km | -06:09 (5.) ● | -07:12 (20.) ● | -05:57 (152.) ● |
Run | 14.6 km | 04:42:51 | 00:20:54 | 04:15 min/km | -06:25 (5.) ● | -07:24 (19.) ● | -06:15 (152.) ● |
Run | 16.9 km | 04:56:47 | 00:13:56 | 06:03 min/km | -04:43 (6.) ● | -05:15 (19.) ● | -04:37 (149.) ● |
Run | 21.1 km | 05:16:04 | 00:19:17 | 04:35 min/km | -07:02 (3.) ● | -07:51 (17.) ● | -06:49 (129.) ● |
Run | 21.1 km | 05:16:04 | 01:42:23 | 04:51 min/km | -30:24 (5.) ● | -34:57 (19.) ● | -29:06 (155.) ● |
Total | 113.6 km | 05:16:04 | 05:16:04 | 21.57 km/h | -01:07:21 (5.) ● | -01:17:24 (18.) ● | -01:01:45 (174.) ● |