Stacey Nieder -
Ironman 70.3 Washington 2023
Quick facts
567/120/9All/Gender/AG
F50-54Age group
208Bib number
USANationality
40:43 | 3:09:06 | 2:10:00 | 6:08:44 |
Compare Stacey Nieder with other athletes!
208 Nieder
237 Haser ×
629 Gilbert ×
238 Dykes ×
395 Fairchild ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | -02:15 (13.) ● | -01:55 (145.) ● | -01:27 (557.) ● |
Transition | 00:44:50 | 00:04:07 | - | -02:30 (4.) ● | -01:52 (81.) ● | -01:45 (350.) ● | |
Bike | 5.2 km | 00:55:58 | 00:11:08 | 28.02 km/h | -00:22 (10.) ● | -00:23 (137.) ● | +00:06 (685.) ● |
Bike | 5.3 km | 00:56:11 | 00:00:13 | 27.69 km/h | ±00:00 (19.) ● | ±00:00 (173.) ● | +00:01 (803.) ● |
Bike | 24.6 km | 01:28:42 | 00:32:31 | 35.61 km/h | -01:44 (8.) ● | -02:41 (81.) ● | -01:18 (473.) ● |
Bike | 37.5 km | 01:53:18 | 00:24:36 | 31.46 km/h | -01:35 (8.) ● | -02:12 (88.) ● | -00:51 (470.) ● |
Bike | 63.3 km | 02:54:52 | 01:01:34 | 25.14 km/h | -01:38 (14.) ● | -02:23 (146.) ● | +00:38 (698.) ● |
Bike | 80.5 km | 03:30:49 | 00:35:57 | 28.71 km/h | -01:28 (11.) ● | -02:30 (123.) ● | -00:51 (600.) ● |
Bike | 90.6 km | 03:53:56 | 00:23:07 | 26.21 km/h | -06:46 (13.) ● | -02:13 (132.) ● | -00:48 (642.) ● |
Bike | 90.6 km | 03:53:56 | 03:09:06 | 28.75 km/h | -13:33 (9.) ● | -12:22 (119.) ● | -03:03 (612.) ● |
Transition | 03:58:44 | 00:04:48 | - | -01:01 (14.) ● | -01:15 (156.) ● | -01:21 (603.) ● | |
Run | 4.7 km | 04:32:30 | 00:33:46 | 07:11 min/km | -03:03 (11.) ● | -00:42 (185.) ● | +01:05 (778.) ● |
Run | 9.7 km | 04:59:18 | 00:26:48 | 05:21 min/km | -03:19 (11.) ● | -01:27 (160.) ● | -00:12 (687.) ● |
Run | 14.6 km | 05:25:35 | 00:26:17 | 05:21 min/km | -03:59 (10.) ● | -02:01 (149.) ● | -00:52 (640.) ● |
Run | 16.9 km | 05:43:26 | 00:17:51 | 07:45 min/km | -02:40 (10.) ● | -01:20 (149.) ● | -00:42 (612.) ● |
Run | 21.1 km | 06:08:44 | 00:25:18 | 06:01 min/km | -03:07 (12.) ● | -01:50 (164.) ● | -00:48 (643.) ● |
Run | 21.1 km | 06:08:44 | 02:10:00 | 06:09 min/km | -16:08 (11.) ● | -07:20 (160.) ● | -01:29 (675.) ● |
Total | 113.6 km | 06:08:44 | 06:08:44 | 18.48 km/h | -35:27 (9.) ● | -24:44 (120.) ● | -09:05 (567.) ● |