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Season Almason -
Ironman 70.3 Washington 2023

Quick facts

1034/275/54All/Gender/AG

F40-44Age group

216Bib number

USANationality


42:53	3:39:36	2:30:02	7:07:19

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Compare Season Almason with other athletes!

216 Almason

715 Josal ×

613 Cape ×

1002 Griffard ×

452 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	+00:05 (35.) ●	+00:15 (192.) ●	+00:43 (709.) ●
Transition		00:49:36	00:06:43	-	+00:49 (47.) ●	+00:44 (256.) ●	+00:51 (866.) ●
Bike	5.2 km	01:01:48	00:12:12	25.57 km/h	+00:45 (46.) ●	+00:41 (260.) ●	+01:10 (1031.) ●
Bike	5.3 km	01:02:03	00:00:15	24 km/h	+00:02 (57.) ●	+00:02 (294.) ●	+00:03 (1120.) ●
Bike	24.6 km	01:38:31	00:36:28	31.76 km/h	+01:55 (48.) ●	+01:16 (239.) ●	+02:39 (973.) ●
Bike	37.5 km	02:10:51	00:32:20	23.94 km/h	+05:52 (61.) ●	+05:32 (344.) ●	+06:53 (1204.) ●
Bike	63.3 km	03:17:57	01:07:06	23.07 km/h	+04:17 (48.) ●	+03:09 (249.) ●	+06:10 (961.) ●
Bike	80.5 km	04:02:54	00:44:57	22.96 km/h	+07:31 (62.) ●	+06:30 (326.) ●	+08:09 (1148.) ●
Bike	90.6 km	04:29:12	00:26:18	23.04 km/h	+02:39 (58.) ●	+00:58 (275.) ●	+02:23 (1040.) ●
Bike	90.6 km	04:29:12	03:39:36	24.75 km/h	+23:01 (57.) ●	+18:08 (295.) ●	+27:27 (1085.) ●
Transition		04:37:17	00:08:05	-	+02:44 (57.) ●	+02:02 (321.) ●	+01:56 (1099.) ●
Run	4.7 km	05:10:35	00:33:18	07:05 min/km	±00:00 (37.) ●	-01:10 (173.) ●	+00:37 (738.) ●
Run	9.7 km	05:39:56	00:29:21	05:52 min/km	+02:09 (41.) ●	+01:06 (218.) ●	+02:21 (868.) ●
Run	14.6 km	06:11:16	00:31:20	06:23 min/km	+04:01 (54.) ●	+03:02 (263.) ●	+04:11 (962.) ●
Run	16.9 km	06:32:13	00:20:57	09:06 min/km	+02:18 (50.) ●	+01:46 (252.) ●	+02:24 (909.) ●
Run	21.1 km	07:07:19	00:35:06	08:21 min/km	+08:47 (59.) ●	+07:58 (338.) ●	+09:00 (1177.) ●
Run	21.1 km	07:07:19	02:30:02	07:06 min/km	+17:15 (50.) ●	+12:42 (259.) ●	+18:33 (954.) ●
Total	113.6 km	07:07:19	07:07:19	15.95 km/h	+43:54 (54.) ●	+33:51 (275.) ●	+49:30 (1034.) ●

Ovr	Gen	Div	Name	#	AG
941	244	49	Tralee Whitley	492	F40-44	USA	00:34:42	03:16:25	02:40:39	06:53:22
943	246	50	Jemma Weideman	219	F40-44	USA	00:43:25	03:18:29	02:36:27	06:53:28
977	256	51	Adriana Gonzalez	465	F40-44	USA	00:46:10	03:36:46	02:14:49	06:57:02
1026	271	52	Hilma Josal	715	F40-44	USA	00:45:23	04:01:29	02:11:14	07:05:54
1028	272	53	Ashley Cape	613	F40-44	USA	00:43:20	03:37:24	02:32:24	07:06:15
1034	275	54	Season Almason	216	F40-44	USA	00:42:53	03:39:36	02:30:02	07:07:19
1066	288	55	Lindsay Griffard	1002	F40-44	USA	00:47:24	03:36:13	02:33:43	07:14:27
1070	290	56	Lindsay Walker	452	F40-44	CAN	00:48:50	03:40:30	02:29:40	07:15:00
1086	297	57	Tania Derraugh	483	F40-44	CAN	00:53:30	03:21:41	02:49:16	07:18:17
1098	301	58	Kelly Glade	1145	F40-44	USA	00:39:13	03:42:38	02:49:18	07:20:32

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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