Lance Lane -
Ironman 70.3 Washington 2023
Quick facts
741/523/40All/Gender/AG
M55-59Age group
230Bib number
USANationality
36:22 | 3:26:52 | 2:07:35 | 6:26:35 |
Compare Lance Lane with other athletes!
230 Lane
521 Frawert ×
217 Kent ×
586 Steuer ×
614 Lamb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -06:24 (15.) ● | -05:46 (198.) ● | -05:48 (285.) ● |
Transition | 00:45:48 | 00:09:26 | - | +03:01 (70.) ● | +03:25 (761.) ● | +03:34 (1150.) ● | |
Bike | 5.2 km | 00:56:42 | 00:10:54 | 28.62 km/h | -00:03 (41.) ● | +00:03 (448.) ● | -00:08 (588.) ● |
Bike | 5.3 km | 00:56:54 | 00:00:12 | 30 km/h | ±00:00 (47.) ● | ±00:00 (464.) ● | ±00:00 (601.) ● |
Bike | 24.6 km | 01:40:26 | 00:43:32 | 26.6 km/h | +10:15 (78.) ● | +10:21 (819.) ● | +09:43 (1235.) ● |
Bike | 37.5 km | 02:08:22 | 00:27:56 | 27.71 km/h | +02:38 (62.) ● | +03:04 (679.) ● | +02:29 (963.) ● |
Bike | 63.3 km | 03:11:52 | 01:03:30 | 24.38 km/h | +02:16 (51.) ● | +04:00 (598.) ● | +02:34 (822.) ● |
Bike | 80.5 km | 03:49:26 | 00:37:34 | 27.47 km/h | +01:19 (51.) ● | +01:32 (544.) ● | +00:46 (747.) ● |
Bike | 90.6 km | 04:12:40 | 00:23:14 | 26.08 km/h | +00:23 (43.) ● | -00:05 (492.) ● | -00:41 (661.) ● |
Bike | 90.6 km | 04:12:40 | 03:26:52 | 26.28 km/h | +16:48 (65.) ● | +18:55 (659.) ● | +14:43 (932.) ● |
Transition | 04:19:00 | 00:06:20 | - | +00:26 (45.) ● | -00:07 (584.) ● | +00:11 (891.) ● | |
Run | 4.7 km | 04:49:46 | 00:30:46 | 06:32 min/km | -04:25 (23.) ● | -01:23 (390.) ● | -01:55 (550.) ● |
Run | 9.7 km | 05:14:38 | 00:24:52 | 04:58 min/km | -04:14 (19.) ● | -01:47 (357.) ● | -02:08 (506.) ● |
Run | 14.6 km | 05:40:37 | 00:25:59 | 05:18 min/km | -03:35 (25.) ● | -00:52 (441.) ● | -01:10 (620.) ● |
Run | 16.9 km | 05:59:18 | 00:18:41 | 08:07 min/km | -01:30 (34.) ● | +00:16 (492.) ● | +00:08 (719.) ● |
Run | 21.1 km | 06:26:35 | 00:27:17 | 06:29 min/km | -00:59 (38.) ● | +01:28 (530.) ● | +01:11 (790.) ● |
Run | 21.1 km | 06:26:35 | 02:07:35 | 06:02 min/km | -14:43 (27.) ● | -02:18 (445.) ● | -03:54 (630.) ● |
Total | 113.6 km | 06:26:35 | 06:26:35 | 17.63 km/h | -00:52 (40.) ● | +14:09 (523.) ● | +08:46 (741.) ● |