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Daniel Benjamin -
Ironman 70.3 Washington 2023

Quick facts

1084/735/73All/Gender/AG

M50-54Age group

243Bib number

USANationality


45:27	3:13:02	3:04:38	7:18:07

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Compare Daniel Benjamin with other athletes!

243 Benjamin

413 Branch ×

724 Machine ×

515 Parks ×

252 Wisner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+04:10 (62.) ●	+03:19 (586.) ●	+03:17 (879.) ●
Transition		00:53:57	00:08:30	-	+02:50 (76.) ●	+02:29 (712.) ●	+02:38 (1078.) ●
Bike	5.2 km	01:05:11	00:11:14	27.77 km/h	+00:32 (57.) ●	+00:23 (529.) ●	+00:12 (715.) ●
Bike	5.3 km	01:05:23	00:00:12	30 km/h	±00:00 (47.) ●	±00:00 (375.) ●	±00:00 (465.) ●
Bike	24.6 km	01:36:44	00:31:21	36.94 km/h	-01:15 (39.) ●	-01:50 (257.) ●	-02:28 (312.) ●
Bike	37.5 km	02:01:32	00:24:48	31.21 km/h	+00:45 (51.) ●	-00:04 (387.) ●	-00:39 (503.) ●
Bike	63.3 km	03:10:15	01:08:43	22.53 km/h	+10:21 (74.) ●	+09:13 (711.) ●	+07:47 (1028.) ●
Bike	80.5 km	03:44:32	00:34:17	30.1 km/h	-01:06 (49.) ●	-01:45 (356.) ●	-02:31 (456.) ●
Bike	90.6 km	04:06:59	00:22:27	26.99 km/h	-00:06 (54.) ●	-00:52 (422.) ●	-01:28 (550.) ●
Bike	90.6 km	04:06:59	03:13:02	28.16 km/h	+09:11 (57.) ●	+05:05 (510.) ●	+00:53 (680.) ●
Transition		04:13:29	00:06:30	-	+01:17 (65.) ●	+00:03 (601.) ●	+00:21 (918.) ●
Run	4.7 km	04:55:52	00:42:23	09:01 min/km	+09:15 (80.) ●	+10:14 (781.) ●	+09:42 (1159.) ●
Run	9.7 km	05:36:07	00:40:15	08:03 min/km	+12:30 (85.) ●	+13:36 (818.) ●	+13:15 (1234.) ●
Run	14.6 km	06:13:00	00:36:53	07:31 min/km	+08:59 (79.) ●	+10:02 (787.) ●	+09:44 (1178.) ●
Run	16.9 km	06:39:47	00:26:47	11:38 min/km	+07:25 (81.) ●	+08:22 (803.) ●	+08:14 (1218.) ●
Run	21.1 km	07:18:07	00:38:20	09:07 min/km	+11:19 (84.) ●	+12:31 (820.) ●	+12:14 (1236.) ●
Run	21.1 km	07:18:07	03:04:38	08:45 min/km	+49:28 (82.) ●	+54:45 (811.) ●	+53:09 (1221.) ●
Total	113.6 km	07:18:07	07:18:07	15.56 km/h	+01:06:56 (73.) ●	+01:05:41 (735.) ●	+01:00:18 (1084.) ●

Ovr	Gen	Div	Name	#	AG
1020	697	68	Mark Milligan	1209	M50-54	USA	00:47:00	03:42:59	02:18:01	07:04:43
1022	699	69	Paul Klies	876	M50-54	USA	00:45:59	03:20:31	02:47:37	07:05:11
1055	717	70	Doug Mowbray	431	M50-54	USA	00:49:08	03:35:05	02:29:32	07:10:55
1060	720	71	Chris Branch	413	M50-54	USA	00:50:15	03:28:22	02:35:34	07:12:28
1074	729	72	Augie Machine	724	M50-54	USA	00:45:08	03:34:50	02:49:00	07:15:33
1084	735	73	Daniel Benjamin	243	M50-54	USA	00:45:27	03:13:02	03:04:38	07:18:07
1091	739	74	Brian Parks	515	M50-54	USA	00:45:58	03:22:40	02:49:04	07:19:18
1101	744	75	Sean Wisner	252	M50-54	USA	00:43:37	03:27:23	02:56:12	07:21:08
1104	745	76	Jared Jenson	213	M50-54	USA	00:42:47	03:16:48	03:07:23	07:21:39
1109	748	77	Qian Wang	815	M50-54	USA	01:01:49	03:20:36	02:41:36	07:22:36

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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