Richard Akulich -
Ironman 70.3 Washington 2023
Quick facts
578/414/54All/Gender/AG
M40-44Age group
254Bib number
USANationality
36:23 | 2:54:19 | 2:31:21 | 6:09:38 |
Compare Richard Akulich with other athletes!
254 Akulich
843 White ×
1139 Carmona ×
383 Morley ×
1090 Schroeder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -06:36 (24.) ● | -05:45 (199.) ● | -05:47 (286.) ● |
Transition | 00:40:06 | 00:03:43 | - | -02:25 (22.) ● | -02:18 (156.) ● | -02:09 (254.) ● | |
Bike | 5.2 km | 00:50:16 | 00:10:10 | 30.69 km/h | -00:37 (34.) ● | -00:41 (250.) ● | -00:52 (316.) ● |
Bike | 5.3 km | 00:50:27 | 00:00:11 | 32.73 km/h | -00:01 (27.) ● | -00:01 (178.) ● | -00:01 (201.) ● |
Bike | 24.6 km | 01:20:11 | 00:29:44 | 38.95 km/h | -03:22 (20.) ● | -03:27 (137.) ● | -04:05 (160.) ● |
Bike | 37.5 km | 01:42:51 | 00:22:40 | 34.15 km/h | -01:58 (24.) ● | -02:12 (184.) ● | -02:47 (219.) ● |
Bike | 63.3 km | 02:39:51 | 00:57:00 | 27.16 km/h | -02:32 (43.) ● | -02:30 (339.) ● | -03:56 (442.) ● |
Bike | 80.5 km | 03:13:13 | 00:33:22 | 30.93 km/h | -02:28 (39.) ● | -02:40 (298.) ● | -03:26 (378.) ● |
Bike | 90.6 km | 03:34:25 | 00:21:12 | 28.58 km/h | -01:24 (37.) ● | -02:07 (281.) ● | -02:43 (346.) ● |
Bike | 90.6 km | 03:34:25 | 02:54:19 | 31.18 km/h | -12:22 (35.) ● | -13:38 (264.) ● | -17:50 (323.) ● |
Transition | 03:38:17 | 00:03:52 | - | -01:33 (32.) ● | -02:35 (263.) ● | -02:17 (402.) ● | |
Run | 4.7 km | 04:12:20 | 00:34:03 | 07:14 min/km | +01:57 (78.) ● | +01:54 (559.) ● | +01:22 (804.) ● |
Run | 9.7 km | 04:42:50 | 00:30:30 | 06:06 min/km | +03:41 (86.) ● | +03:51 (649.) ● | +03:30 (950.) ● |
Run | 14.6 km | 05:14:19 | 00:31:29 | 06:25 min/km | +04:25 (89.) ● | +04:38 (663.) ● | +04:20 (978.) ● |
Run | 16.9 km | 05:36:59 | 00:22:40 | 09:51 min/km | +03:59 (92.) ● | +04:15 (686.) ● | +04:07 (1037.) ● |
Run | 21.1 km | 06:09:38 | 00:32:39 | 07:46 min/km | +06:41 (104.) ● | +06:50 (741.) ● | +06:33 (1108.) ● |
Run | 21.1 km | 06:09:38 | 02:31:21 | 07:10 min/km | +20:43 (88.) ● | +21:28 (658.) ● | +19:52 (971.) ● |
Total | 113.6 km | 06:09:38 | 06:09:38 | 18.44 km/h | -02:13 (54.) ● | -02:48 (414.) ● | -08:11 (578.) ● |