Jackie Nguyen -
Ironman 70.3 Washington 2023
Quick facts
815/203/39All/Gender/AG
F40-44Age group
262Bib number
USANationality
47:42 | 3:35:21 | 1:58:33 | 6:35:21 |
Compare Jackie Nguyen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +04:54 (52.) ● | +05:04 (287.) ● | +05:32 (1003.) ● |
Transition | 00:54:07 | 00:06:25 | - | +00:31 (45.) ● | +00:26 (242.) ● | +00:33 (816.) ● | |
Bike | 5.2 km | 01:05:58 | 00:11:51 | 26.33 km/h | +00:24 (39.) ● | +00:20 (225.) ● | +00:49 (945.) ● |
Bike | 5.3 km | 01:06:11 | 00:00:13 | 27.69 km/h | ±00:00 (26.) ● | ±00:00 (124.) ● | +00:01 (653.) ● |
Bike | 24.6 km | 01:42:49 | 00:36:38 | 31.61 km/h | +02:05 (49.) ● | +01:26 (244.) ● | +02:49 (985.) ● |
Bike | 37.5 km | 02:13:27 | 00:30:38 | 25.27 km/h | +04:10 (59.) ● | +03:50 (320.) ● | +05:11 (1153.) ● |
Bike | 63.3 km | 03:22:49 | 01:09:22 | 22.32 km/h | +06:33 (53.) ● | +05:25 (280.) ● | +08:26 (1051.) ● |
Bike | 80.5 km | 04:04:12 | 00:41:23 | 24.94 km/h | +03:57 (49.) ● | +02:56 (265.) ● | +04:35 (1010.) ● |
Bike | 90.6 km | 04:29:28 | 00:25:16 | 23.98 km/h | +01:37 (47.) ● | -00:04 (234.) ● | +01:21 (931.) ● |
Bike | 90.6 km | 04:29:28 | 03:35:21 | 25.24 km/h | +18:46 (50.) ● | +13:53 (270.) ● | +23:12 (1031.) ● |
Transition | 04:36:48 | 00:07:20 | - | +01:59 (53.) ● | +01:17 (300.) ● | +01:11 (1029.) ● | |
Run | 4.7 km | 05:05:56 | 00:29:08 | 06:11 min/km | -04:10 (18.) ● | -05:20 (75.) ● | -03:33 (399.) ● |
Run | 9.7 km | 05:30:01 | 00:24:05 | 04:49 min/km | -03:07 (19.) ● | -04:10 (84.) ● | -02:55 (423.) ● |
Run | 14.6 km | 05:54:12 | 00:24:11 | 04:56 min/km | -03:08 (18.) ● | -04:07 (90.) ● | -02:58 (433.) ● |
Run | 16.9 km | 06:11:07 | 00:16:55 | 07:21 min/km | -01:44 (23.) ● | -02:16 (116.) ● | -01:38 (504.) ● |
Run | 21.1 km | 06:35:21 | 00:24:14 | 05:46 min/km | -02:05 (26.) ● | -02:54 (136.) ● | -01:52 (555.) ● |
Run | 21.1 km | 06:35:21 | 01:58:33 | 05:37 min/km | -14:14 (21.) ● | -18:47 (95.) ● | -12:56 (452.) ● |
Total | 113.6 km | 06:35:21 | 06:35:21 | 17.24 km/h | +11:56 (39.) ● | +01:53 (203.) ● | +17:32 (815.) ● |