Lynne Conners -
Ironman 70.3 Washington 2023
Quick facts
1093/300/13All/Gender/AG
F55-59Age group
283Bib number
USANationality
55:56 | 3:53:25 | 2:12:27 | 7:19:39 |
Compare Lynne Conners with other athletes!
283 Conners
929 Sweeney ×
537 Phipps ×
326 Key ×
488 Powell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:56 | 00:55:56 | 02:56 min/100m | +11:01 (17.) ● | +13:18 (351.) ● | +13:46 (1194.) ● |
Transition | 01:05:15 | 00:09:19 | - | +01:59 (11.) ● | +03:20 (327.) ● | +03:27 (1139.) ● | |
Bike | 5.2 km | 01:17:59 | 00:12:44 | 24.5 km/h | +01:05 (15.) ● | +01:13 (307.) ● | +01:42 (1134.) ● |
Bike | 5.3 km | 01:18:13 | 00:00:14 | 25.71 km/h | +00:01 (13.) ● | +00:01 (244.) ● | +00:02 (1002.) ● |
Bike | 24.6 km | 01:58:39 | 00:40:26 | 28.64 km/h | +05:10 (17.) ● | +05:14 (338.) ● | +06:37 (1195.) ● |
Bike | 37.5 km | 02:28:22 | 00:29:43 | 26.05 km/h | +02:15 (14.) ● | +02:55 (302.) ● | +04:16 (1109.) ● |
Bike | 63.3 km | 03:47:15 | 01:18:53 | 19.62 km/h | +12:36 (17.) ● | +14:56 (343.) ● | +17:57 (1205.) ● |
Bike | 80.5 km | 04:31:01 | 00:43:46 | 23.58 km/h | +04:11 (15.) ● | +05:19 (309.) ● | +06:58 (1115.) ● |
Bike | 90.6 km | 04:58:40 | 00:27:39 | 21.92 km/h | +02:37 (14.) ● | +02:19 (312.) ● | +03:44 (1136.) ● |
Bike | 90.6 km | 04:58:40 | 03:53:25 | 23.29 km/h | +27:55 (16.) ● | +31:57 (331.) ● | +41:16 (1178.) ● |
Transition | 05:07:12 | 00:08:32 | - | +02:00 (15.) ● | +02:29 (332.) ● | +02:23 (1135.) ● | |
Run | 4.7 km | 05:40:03 | 00:32:51 | 06:59 min/km | -03:11 (6.) ● | -01:37 (164.) ● | +00:10 (711.) ● |
Run | 9.7 km | 06:06:46 | 00:26:43 | 05:20 min/km | -02:16 (8.) ● | -01:32 (157.) ● | -00:17 (679.) ● |
Run | 14.6 km | 06:33:13 | 00:26:27 | 05:23 min/km | -02:37 (8.) ● | -01:51 (156.) ● | -00:42 (658.) ● |
Run | 16.9 km | 06:51:42 | 00:18:29 | 08:02 min/km | -01:17 (9.) ● | -00:42 (171.) ● | -00:04 (687.) ● |
Run | 21.1 km | 07:19:39 | 00:27:57 | 06:39 min/km | -00:06 (11.) ● | +00:49 (231.) ● | +01:51 (843.) ● |
Run | 21.1 km | 07:19:39 | 02:12:27 | 06:16 min/km | -09:27 (8.) ● | -04:53 (180.) ● | +00:58 (722.) ● |
Total | 113.6 km | 07:19:39 | 07:19:39 | 15.5 km/h | +33:28 (13.) ● | +46:11 (300.) ● | +01:01:50 (1093.) ● |