Liz Jensen -
Ironman 70.3 Washington 2023
Quick facts
882/226/5All/Gender/AG
F60-64Age group
289Bib number
USANationality
43:54 | 3:17:24 | 2:34:29 | 6:46:28 |
Compare Liz Jensen with other athletes!
289 Jensen
101 Raine ×
272 Deputy ×
354 Guptill ×
1047 McNutt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | -02:02 (6.) ● | +01:16 (218.) ● | +01:44 (790.) ● |
Transition | 00:49:07 | 00:05:13 | - | -00:58 (5.) ● | -00:46 (177.) ● | -00:39 (600.) ● | |
Bike | 5.2 km | 01:01:12 | 00:12:05 | 25.82 km/h | ±00:00 (5.) ● | +00:34 (254.) ● | +01:03 (1010.) ● |
Bike | 5.3 km | 01:01:26 | 00:00:14 | 25.71 km/h | ±00:00 (6.) ● | +00:01 (228.) ● | +00:02 (970.) ● |
Bike | 24.6 km | 01:36:18 | 00:34:52 | 33.21 km/h | -00:45 (6.) ● | -00:20 (175.) ● | +01:03 (805.) ● |
Bike | 37.5 km | 02:03:43 | 00:27:25 | 28.23 km/h | -00:09 (6.) ● | +00:37 (211.) ● | +01:58 (897.) ● |
Bike | 63.3 km | 03:07:10 | 01:03:27 | 24.4 km/h | -03:33 (4.) ● | -00:30 (185.) ● | +02:31 (818.) ● |
Bike | 80.5 km | 03:42:41 | 00:35:31 | 29.06 km/h | -05:47 (3.) ● | -02:56 (112.) ● | -01:17 (562.) ● |
Bike | 90.6 km | 04:06:31 | 00:23:50 | 25.43 km/h | -01:13 (5.) ● | -01:30 (172.) ● | -00:05 (746.) ● |
Bike | 90.6 km | 04:06:31 | 03:17:24 | 27.54 km/h | -11:27 (4.) ● | -04:04 (174.) ● | +05:15 (776.) ● |
Transition | 04:11:59 | 00:05:28 | - | -00:40 (6.) ● | -00:35 (205.) ● | -00:41 (729.) ● | |
Run | 4.7 km | 04:51:21 | 00:39:22 | 08:22 min/km | +00:46 (7.) ● | +04:54 (294.) ● | +06:41 (1084.) ● |
Run | 9.7 km | 05:23:18 | 00:31:57 | 06:23 min/km | +00:34 (7.) ● | +03:42 (284.) ● | +04:57 (1025.) ● |
Run | 14.6 km | 05:55:28 | 00:32:10 | 06:33 min/km | +00:07 (6.) ● | +03:52 (278.) ● | +05:01 (1013.) ● |
Run | 16.9 km | 06:17:39 | 00:22:11 | 09:38 min/km | -00:02 (6.) ● | +03:00 (283.) ● | +03:38 (998.) ● |
Run | 21.1 km | 06:46:28 | 00:28:49 | 06:51 min/km | -01:45 (4.) ● | +01:41 (244.) ● | +02:43 (887.) ● |
Run | 21.1 km | 06:46:28 | 02:34:29 | 07:19 min/km | -00:20 (5.) ● | +17:09 (279.) ● | +23:00 (1015.) ● |
Total | 113.6 km | 06:46:28 | 06:46:28 | 16.77 km/h | -15:27 (5.) ● | +13:00 (226.) ● | +28:39 (882.) ● |