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Scott Armstrong -
Ironman 70.3 Washington 2023

Quick facts

571/409/57All/Gender/AG

M45-49Age group

302Bib number

USANationality


58:07	3:00:33	2:01:52	6:09:01

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Compare Scott Armstrong with other athletes!

302 Armstrong

337 Cooney ×

1202 Meyer ×

954 Kang ×

484 Lalonde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:07	00:58:07	03:03 min/100m	+15:41 (100.) ●	+15:59 (805.) ●	+15:57 (1218.) ●
Transition		01:02:57	00:04:50	-	-00:57 (48.) ●	-01:11 (313.) ●	-01:02 (499.) ●
Bike	5.2 km	01:13:14	00:10:17	30.34 km/h	-00:26 (40.) ●	-00:34 (282.) ●	-00:45 (364.) ●
Bike	5.3 km	01:13:25	00:00:11	32.73 km/h	-00:01 (34.) ●	-00:01 (211.) ●	-00:01 (244.) ●
Bike	24.6 km	01:44:30	00:31:05	37.25 km/h	-01:19 (36.) ●	-02:06 (237.) ●	-02:44 (283.) ●
Bike	37.5 km	02:10:28	00:25:58	29.81 km/h	+01:39 (67.) ●	+01:06 (524.) ●	+00:31 (693.) ●
Bike	63.3 km	03:05:40	00:55:12	28.04 km/h	-03:14 (40.) ●	-04:18 (270.) ●	-05:44 (332.) ●
Bike	80.5 km	03:41:13	00:35:33	29.03 km/h	-00:10 (55.) ●	-00:29 (427.) ●	-01:15 (566.) ●
Bike	90.6 km	04:03:30	00:22:17	27.2 km/h	-01:56 (59.) ●	-01:02 (406.) ●	-01:38 (524.) ●
Bike	90.6 km	04:03:30	03:00:33	30.11 km/h	-05:27 (48.) ●	-07:24 (334.) ●	-11:36 (431.) ●
Transition		04:07:09	00:03:39	-	-01:20 (36.) ●	-02:48 (228.) ●	-02:30 (360.) ●
Run	4.7 km	04:37:44	00:30:35	06:30 min/km	-00:51 (53.) ●	-01:34 (380.) ●	-02:06 (536.) ●
Run	9.7 km	05:02:36	00:24:52	04:58 min/km	-01:06 (51.) ●	-01:47 (356.) ●	-02:08 (505.) ●
Run	14.6 km	05:27:23	00:24:47	05:03 min/km	-01:33 (48.) ●	-02:04 (349.) ●	-02:22 (497.) ●
Run	16.9 km	05:44:55	00:17:32	07:37 min/km	-00:30 (55.) ●	-00:53 (400.) ●	-01:01 (577.) ●
Run	21.1 km	06:09:01	00:24:06	05:44 min/km	-01:00 (56.) ●	-01:43 (377.) ●	-02:00 (545.) ●
Run	21.1 km	06:09:01	02:01:52	05:46 min/km	-05:00 (49.) ●	-08:01 (360.) ●	-09:37 (518.) ●
Total	113.6 km	06:09:01	06:09:01	18.47 km/h	+02:57 (57.) ●	-03:25 (409.) ●	-08:48 (571.) ●

Ovr	Gen	Div	Name	#	AG
503	367	52	Philip Laudenslager	919	M45-49	USA	00:37:09	03:01:48	02:12:57	06:01:02
508	371	53	Taft Coleman	651	M45-49	USA	00:37:55	03:08:46	02:05:21	06:01:33
519	376	54	Ernesto Arcos Carvajal	711	M45-49	MEX	00:46:18	02:53:24	02:15:04	06:02:36
543	391	55	Matthew Cooney	337	M45-49	USA	00:40:13	03:07:55	02:06:18	06:05:25
565	407	56	Robert Meyer	1202	M45-49	USA	00:45:43	02:57:54	02:11:08	06:08:31
571	409	57	Scott Armstrong	302	M45-49	USA	00:58:07	03:00:33	02:01:52	06:09:01
610	435	58	Yoonseok Kang	954	M45-49	CAN	00:45:23	03:13:54	02:03:21	06:13:13
631	451	59	Philippe Lalonde	484	M45-49	USA	00:47:42	03:05:45	02:14:38	06:15:33
637	455	60	Brian Skoog	292	M45-49	USA	00:34:18	02:58:46	02:32:36	06:16:14
644	460	61	David Wyler	682	M45-49	USA	00:46:26	03:08:11	02:06:03	06:17:13

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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