Raahim Salman -
Ironman 70.3 Washington 2023
Quick facts
112/92/5All/Gender/AG
M18-24Age group
329Bib number
CANNationality
36:01 | 2:41:10 | 1:37:51 | 5:01:34 |
Compare Raahim Salman with other athletes!
329 Salman
736 Coronado ×
896 Gorman ×
920 Flaherty ×
1330 Spencer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -05:33 (9.) ● | -06:07 (183.) ● | -06:09 (265.) ● |
Transition | 00:40:09 | 00:04:08 | - | -01:10 (11.) ● | -01:53 (222.) ● | -01:44 (355.) ● | |
Bike | 5.2 km | 00:49:58 | 00:09:49 | 31.78 km/h | -01:33 (9.) ● | -01:02 (178.) ● | -01:13 (216.) ● |
Bike | 5.3 km | 00:50:08 | 00:00:10 | 36 km/h | -00:02 (4.) ● | -00:02 (99.) ● | -00:02 (111.) ● |
Bike | 24.6 km | 01:26:34 | 00:36:26 | 31.78 km/h | +02:49 (22.) ● | +03:15 (689.) ● | +02:37 (971.) ● |
Bike | 37.5 km | 01:40:46 | 00:14:12 | 54.51 km/h | -10:50 (2.) ● | -10:40 (25.) ● | -11:15 (26.) ● |
Bike | 63.3 km | 02:31:57 | 00:51:11 | 30.24 km/h | -07:47 (10.) ● | -08:19 (135.) ● | -09:45 (156.) ● |
Bike | 80.5 km | 03:01:29 | 00:29:32 | 34.94 km/h | -06:28 (6.) ● | -06:30 (97.) ● | -07:16 (106.) ● |
Bike | 90.6 km | 03:21:19 | 00:19:50 | 30.55 km/h | -02:52 (10.) ● | -03:29 (154.) ● | -04:05 (178.) ● |
Bike | 90.6 km | 03:21:19 | 02:41:10 | 33.73 km/h | -26:43 (8.) ● | -26:47 (119.) ● | -30:59 (136.) ● |
Transition | 03:23:43 | 00:02:24 | - | -02:26 (4.) ● | -04:03 (47.) ● | -03:45 (104.) ● | |
Run | 4.7 km | 03:49:23 | 00:25:40 | 05:27 min/km | -04:10 (5.) ● | -06:29 (107.) ● | -07:01 (139.) ● |
Run | 9.7 km | 04:09:40 | 00:20:17 | 04:03 min/km | -04:43 (5.) ● | -06:22 (86.) ● | -06:43 (116.) ● |
Run | 14.6 km | 04:29:47 | 00:20:07 | 04:06 min/km | -04:48 (4.) ● | -06:44 (78.) ● | -07:02 (103.) ● |
Run | 16.9 km | 04:42:46 | 00:12:59 | 05:38 min/km | -04:15 (3.) ● | -05:26 (45.) ● | -05:34 (64.) ● |
Run | 21.1 km | 05:01:34 | 00:18:48 | 04:28 min/km | -04:41 (6.) ● | -07:01 (80.) ● | -07:18 (105.) ● |
Run | 21.1 km | 05:01:34 | 01:37:51 | 04:38 min/km | -22:37 (4.) ● | -32:02 (78.) ● | -33:38 (106.) ● |
Total | 113.6 km | 05:01:34 | 05:01:34 | 22.6 km/h | -58:29 (5.) ● | -01:10:52 (92.) ● | -01:16:15 (112.) ● |