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Valerie Gonzales -
Ironman 70.3 Washington 2023

  Quick facts

1167/330/1All/Gender/AG

F75-79Age group

341Bib number

CANNationality

55:353:42:212:40:14 7:36:35
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:35 00:55:3502:55 min/100m±00:00 (1.) ●+12:57 (349.) ●+13:25 (1191.) ●
Transition 01:06:19 00:10:44 - ±00:00 (1.) ●+04:45 (349.) ●+04:52 (1204.) ●
Bike5.2 km 01:19:29 00:13:1023.7 km/h±00:00 (1.) ●+01:39 (337.) ●+02:08 (1192.) ●
Bike5.3 km 01:19:45 00:00:1622.5 km/h±00:00 (1.) ●+00:03 (353.) ●+00:04 (1223.) ●
Bike24.6 km 01:59:03 00:39:1829.47 km/h±00:00 (1.) ●+04:06 (325.) ●+05:29 (1163.) ●
Bike37.5 km 02:28:36 00:29:3326.19 km/h±00:00 (1.) ●+02:45 (298.) ●+04:06 (1101.) ●
Bike63.3 km 03:37:53 01:09:1722.34 km/h±00:00 (1.) ●+05:20 (279.) ●+08:21 (1049.) ●
Bike80.5 km 04:21:05 00:43:1223.89 km/h±00:00 (1.) ●+04:45 (299.) ●+06:24 (1096.) ●
Bike90.6 km 04:48:40 00:27:3521.97 km/h±00:00 (1.) ●+02:15 (309.) ●+03:40 (1129.) ●
Bike90.6 km 04:48:40 03:42:2124.45 km/h±00:00 (1.) ●+20:53 (303.) ●+30:12 (1112.) ●
Transition 04:56:21 00:07:41 - ±00:00 (1.) ●+01:38 (311.) ●+01:32 (1057.) ●
Run4.7 km 05:36:45 00:40:2408:35 min/km±00:00 (1.) ●+05:56 (302.) ●+07:43 (1108.) ●
Run9.7 km 06:09:28 00:32:4306:32 min/km±00:00 (1.) ●+04:28 (291.) ●+05:43 (1055.) ●
Run14.6 km 06:42:38 00:33:1006:46 min/km±00:00 (1.) ●+04:52 (301.) ●+06:01 (1071.) ●
Run16.9 km 07:05:14 00:22:3609:49 min/km±00:00 (1.) ●+03:25 (296.) ●+04:03 (1030.) ●
Run21.1 km 07:36:35 00:31:2107:27 min/km±00:00 (1.) ●+04:13 (296.) ●+05:15 (1045.) ●
Run21.1 km 07:36:35 02:40:1407:35 min/km±00:00 (1.) ●+22:54 (302.) ●+28:45 (1086.) ●
Total 113.6 km 07:36:35 07:36:3514.93 km/h±00:00 (1.) ●+01:03:07 (330.) ●+01:18:46 (1167.) ●
  Statistics: Ironman 70.3 Washington 2023
  Results: Ironman 70.3 Washington 2023
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