Steve Couch -
Ironman 70.3 Washington 2023
Quick facts
1040/708/65All/Gender/AG
M55-59Age group
357Bib number
USANationality
49:22 | 3:23:59 | 2:37:38 | 7:08:10 |
Compare Steve Couch with other athletes!
357 Couch
785 Kressy ×
610 Hanson ×
185 Morrison ×
747 Uhler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +06:36 (66.) ● | +07:14 (703.) ● | +07:12 (1064.) ● |
Transition | 00:59:57 | 00:10:35 | - | +04:10 (74.) ● | +04:34 (794.) ● | +04:43 (1200.) ● | |
Bike | 5.2 km | 01:11:19 | 00:11:22 | 27.45 km/h | +00:25 (50.) ● | +00:31 (563.) ● | +00:20 (762.) ● |
Bike | 5.3 km | 01:11:32 | 00:00:13 | 27.69 km/h | +00:01 (50.) ● | +00:01 (501.) ● | +00:01 (661.) ● |
Bike | 24.6 km | 01:45:51 | 00:34:19 | 33.74 km/h | +01:02 (51.) ● | +01:08 (553.) ● | +00:30 (733.) ● |
Bike | 37.5 km | 02:13:20 | 00:27:29 | 28.16 km/h | +02:11 (60.) ● | +02:37 (653.) ● | +02:02 (908.) ● |
Bike | 63.3 km | 03:20:33 | 01:07:13 | 23.03 km/h | +05:59 (64.) ● | +07:43 (671.) ● | +06:17 (965.) ● |
Bike | 80.5 km | 03:59:48 | 00:39:15 | 26.29 km/h | +03:00 (59.) ● | +03:13 (625.) ● | +02:27 (881.) ● |
Bike | 90.6 km | 04:23:56 | 00:24:08 | 25.11 km/h | +01:17 (61.) ● | +00:49 (571.) ● | +00:13 (798.) ● |
Bike | 90.6 km | 04:23:56 | 03:23:59 | 26.65 km/h | +13:55 (61.) ● | +16:02 (633.) ● | +11:50 (880.) ● |
Transition | 04:30:32 | 00:06:36 | - | +00:42 (50.) ● | +00:09 (611.) ● | +00:27 (933.) ● | |
Run | 4.7 km | 05:07:18 | 00:36:46 | 07:49 min/km | +01:35 (55.) ● | +04:37 (664.) ● | +04:05 (962.) ● |
Run | 9.7 km | 05:39:39 | 00:32:21 | 06:28 min/km | +03:15 (58.) ● | +05:42 (703.) ● | +05:21 (1041.) ● |
Run | 14.6 km | 06:12:49 | 00:33:10 | 06:46 min/km | +03:36 (58.) ● | +06:19 (716.) ● | +06:01 (1068.) ● |
Run | 16.9 km | 06:35:19 | 00:22:30 | 09:46 min/km | +02:19 (58.) ● | +04:05 (677.) ● | +03:57 (1020.) ● |
Run | 21.1 km | 07:08:10 | 00:32:51 | 07:49 min/km | +04:35 (61.) ● | +07:02 (744.) ● | +06:45 (1115.) ● |
Run | 21.1 km | 07:08:10 | 02:37:38 | 07:28 min/km | +15:20 (57.) ● | +27:45 (711.) ● | +26:09 (1053.) ● |
Total | 113.6 km | 07:08:10 | 07:08:10 | 15.92 km/h | +40:43 (65.) ● | +55:44 (708.) ● | +50:21 (1040.) ● |