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Veronique Proulx -
Ironman 70.3 Washington 2023

Quick facts

191/25/4All/Gender/AG

F35-39Age group

367Bib number

CANNationality


36:13	2:54:10	1:43:06	5:18:37

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Compare Veronique Proulx with other athletes!

367 Proulx

656 Biechler ×

148 Johnson ×

872 Schmelzer ×

805 Solonika ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-05:40 (12.) ●	-06:25 (69.) ●	-05:57 (275.) ●
Transition		00:39:19	00:03:06	-	-02:43 (4.) ●	-02:53 (20.) ●	-02:46 (123.) ●
Bike	5.2 km	00:49:20	00:10:01	31.15 km/h	-01:26 (7.) ●	-01:30 (36.) ●	-01:01 (271.) ●
Bike	5.3 km	00:49:31	00:00:11	32.73 km/h	-00:02 (4.) ●	-00:02 (38.) ●	-00:01 (317.) ●
Bike	24.6 km	01:21:00	00:31:29	36.78 km/h	-03:59 (5.) ●	-03:43 (45.) ●	-02:20 (334.) ●
Bike	37.5 km	01:45:20	00:24:20	31.81 km/h	-02:53 (9.) ●	-02:28 (78.) ●	-01:07 (437.) ●
Bike	63.3 km	02:40:29	00:55:09	28.07 km/h	-09:16 (6.) ●	-08:48 (47.) ●	-05:47 (329.) ●
Bike	80.5 km	03:12:34	00:32:05	32.17 km/h	-06:44 (6.) ●	-06:22 (34.) ●	-04:43 (278.) ●
Bike	90.6 km	03:33:29	00:20:55	28.97 km/h	-06:21 (8.) ●	-04:25 (42.) ●	-03:00 (308.) ●
Bike	90.6 km	03:33:29	02:54:10	31.21 km/h	-30:41 (7.) ●	-27:18 (44.) ●	-17:59 (321.) ●
Transition		03:35:31	00:02:02	-	-03:27 (1.) ●	-04:01 (2.) ●	-04:07 (45.) ●
Run	4.7 km	04:02:08	00:26:37	05:39 min/km	-07:31 (5.) ●	-07:51 (23.) ●	-06:04 (197.) ●
Run	9.7 km	04:23:39	00:21:31	04:18 min/km	-06:23 (5.) ●	-06:44 (25.) ●	-05:29 (193.) ●
Run	14.6 km	04:45:09	00:21:30	04:23 min/km	-06:23 (5.) ●	-06:48 (23.) ●	-05:39 (186.) ●
Run	16.9 km	04:59:15	00:14:06	06:07 min/km	-04:42 (5.) ●	-05:05 (22.) ●	-04:27 (160.) ●
Run	21.1 km	05:18:37	00:19:22	04:36 min/km	-09:29 (5.) ●	-07:46 (18.) ●	-06:44 (133.) ●
Run	21.1 km	05:18:37	01:43:06	04:53 min/km	-34:28 (5.) ●	-34:14 (20.) ●	-28:23 (166.) ●
Total	113.6 km	05:18:37	05:18:37	21.39 km/h	-01:16:59 (4.) ●	-01:14:51 (25.) ●	-59:12 (191.) ●

Ovr	Gen	Div	Name	#	AG
24	2	1	Kylie Acford	496	F35-39	GBR	00:30:11	02:39:50	01:23:06	04:38:09
63	7	2	Elaina Biechler	656	F35-39	USA	00:35:15	02:41:44	01:29:17	04:50:55
85	9	3	Jesika Johnson	148	F35-39	USA	00:29:16	02:43:52	01:37:24	04:56:01
191	25	4	Veronique Proulx	367	F35-39	CAN	00:36:13	02:54:10	01:43:06	05:18:37
197	28	5	Jamie Schmelzer	872	F35-39	USA	00:32:23	02:53:47	01:46:54	05:19:52
222	31	6	Annie Solonika	805	F35-39	USA	00:36:35	03:00:48	01:37:59	05:22:15
233	34	7	Julie Gliesing	54	F35-39	USA	00:36:38	02:49:34	01:52:05	05:23:33
264	40	8	Caitlin Thompson	139	F35-39	USA	00:34:49	02:57:52	01:47:21	05:28:33
281	45	9	Tiffany Forster	264	F35-39	USA	00:39:18	02:53:49	01:49:03	05:31:28
333	58	10	Stacey Good	356	F35-39	USA	00:39:10	02:59:49	01:50:57	05:38:27

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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