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Carrie Epton -
Ironman 70.3 Washington 2023

Quick facts

500/104/12All/Gender/AG

F45-49Age group

372Bib number

USANationality


32:30	3:08:58	2:09:48	6:00:42

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Compare Carrie Epton with other athletes!

372 Epton

518 Reed ×

438 Smith ×

703 Morgan ×

600 Hadfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-11:27 (2.) ●	-10:08 (26.) ●	-09:40 (103.) ●
Transition		00:37:33	00:05:03	-	-00:28 (18.) ●	-00:56 (162.) ●	-00:49 (559.) ●
Bike	5.2 km	00:48:33	00:11:00	28.36 km/h	-00:22 (18.) ●	-00:31 (122.) ●	-00:02 (632.) ●
Bike	5.3 km	00:48:45	00:00:12	30 km/h	-00:01 (15.) ●	-00:01 (61.) ●	±00:00 (428.) ●
Bike	24.6 km	01:21:58	00:33:13	34.86 km/h	-01:20 (18.) ●	-01:59 (101.) ●	-00:36 (571.) ●
Bike	37.5 km	01:47:32	00:25:34	30.27 km/h	-00:33 (18.) ●	-01:14 (119.) ●	+00:07 (622.) ●
Bike	63.3 km	02:47:16	00:59:44	25.92 km/h	-04:14 (16.) ●	-04:13 (114.) ●	-01:12 (598.) ●
Bike	80.5 km	03:22:39	00:35:23	29.17 km/h	-02:36 (17.) ●	-03:04 (109.) ●	-01:25 (551.) ●
Bike	90.6 km	03:46:31	00:23:52	25.39 km/h	-00:15 (21.) ●	-01:28 (176.) ●	-00:03 (753.) ●
Bike	90.6 km	03:46:31	03:08:58	28.77 km/h	-09:21 (18.) ●	-12:30 (118.) ●	-03:11 (609.) ●
Transition		03:50:54	00:04:23	-	-00:34 (14.) ●	-01:40 (121.) ●	-01:46 (511.) ●
Run	4.7 km	04:22:35	00:31:41	06:44 min/km	-03:34 (15.) ●	-02:47 (140.) ●	-01:00 (621.) ●
Run	9.7 km	04:49:06	00:26:31	05:18 min/km	-02:24 (18.) ●	-01:44 (153.) ●	-00:29 (660.) ●
Run	14.6 km	05:16:11	00:27:05	05:31 min/km	-02:03 (19.) ●	-01:13 (169.) ●	-00:04 (697.) ●
Run	16.9 km	05:34:52	00:18:41	08:07 min/km	-00:55 (20.) ●	-00:30 (183.) ●	+00:08 (717.) ●
Run	21.1 km	06:00:42	00:25:50	06:09 min/km	-01:17 (20.) ●	-01:18 (178.) ●	-00:16 (688.) ●
Run	21.1 km	06:00:42	02:09:48	06:09 min/km	-10:13 (19.) ●	-07:32 (158.) ●	-01:41 (671.) ●
Total	113.6 km	06:00:42	06:00:42	18.9 km/h	-32:03 (12.) ●	-32:46 (104.) ●	-17:07 (500.) ●

Ovr	Gen	Div	Name	#	AG
256	37	7	Ingrid Spies	1120	F45-49	USA	00:35:13	02:57:45	01:48:13	05:26:59
269	41	8	Rebecca Adamson	66	F45-49	USA	00:35:46	02:56:52	01:49:01	05:28:47
363	65	9	Katie Hicks	425	F45-49	USA	00:36:18	02:58:58	01:59:10	05:42:09
430	88	10	Karen Reed	518	F45-49	USA	00:41:59	02:55:00	02:03:55	05:51:39
441	93	11	Jennifer Smith	438	F45-49	USA	00:50:22	02:45:51	02:06:55	05:53:10
500	104	12	Carrie Epton	372	F45-49	USA	00:32:30	03:08:58	02:09:48	06:00:42
502	105	13	Tiffany Morgan	703	F45-49	USA	00:41:16	03:15:30	01:57:32	06:01:02
531	114	14	Caitlin Hadfield	600	F45-49	USA	00:43:04	03:04:17	02:07:58	06:03:56
532	115	15	Ximena Alvarez	435	F45-49	ECU	00:46:23	03:05:40	02:03:13	06:04:06
548	118	16	Erin Stickney	1065	F45-49	CAN	00:49:28	03:00:59	02:02:10	06:05:59

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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