aidiagnostics

Ad

Janelle Westfall -
Ironman 70.3 Washington 2023

Quick facts

814/202/19All/Gender/AG

F50-54Age group

393Bib number

USANationality


35:35	3:14:56	2:31:42	6:34:57

aidiagnostics

Ad

Compare Janelle Westfall with other athletes!

393 Westfall

461 Chambers ×

193 Ford ×

261 Hall ×

255 Haase ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-07:23 (5.) ●	-07:03 (63.) ●	-06:35 (237.) ●
Transition		00:43:06	00:07:31	-	+00:54 (30.) ●	+01:32 (282.) ●	+01:39 (969.) ●
Bike	5.2 km	00:54:44	00:11:38	26.82 km/h	+00:08 (19.) ●	+00:07 (190.) ●	+00:36 (863.) ●
Bike	5.3 km	00:54:57	00:00:13	27.69 km/h	±00:00 (15.) ●	±00:00 (133.) ●	+00:01 (669.) ●
Bike	24.6 km	01:28:00	00:33:03	35.04 km/h	-01:12 (10.) ●	-02:09 (93.) ●	-00:46 (548.) ●
Bike	37.5 km	01:54:01	00:26:01	29.75 km/h	-00:10 (15.) ●	-00:47 (141.) ●	+00:34 (698.) ●
Bike	63.3 km	02:55:13	01:01:12	25.29 km/h	-02:00 (12.) ●	-02:45 (138.) ●	+00:16 (674.) ●
Bike	80.5 km	03:33:18	00:38:05	27.1 km/h	+00:40 (22.) ●	-00:22 (186.) ●	+01:17 (799.) ●
Bike	90.6 km	03:58:02	00:24:44	24.5 km/h	-05:09 (26.) ●	-00:36 (213.) ●	+00:49 (865.) ●
Bike	90.6 km	03:58:02	03:14:56	27.89 km/h	-07:43 (17.) ●	-06:32 (157.) ●	+02:47 (727.) ●
Transition		04:03:15	00:05:13	-	-00:36 (18.) ●	-00:50 (189.) ●	-00:56 (689.) ●
Run	4.7 km	04:39:23	00:36:08	07:41 min/km	-00:41 (19.) ●	+01:40 (238.) ●	+03:27 (932.) ●
Run	9.7 km	05:10:44	00:31:21	06:16 min/km	+01:14 (23.) ●	+03:06 (269.) ●	+04:21 (993.) ●
Run	14.6 km	05:42:27	00:31:43	06:28 min/km	+01:27 (23.) ●	+03:25 (268.) ●	+04:34 (987.) ●
Run	16.9 km	06:04:25	00:21:58	09:33 min/km	+01:27 (22.) ●	+02:47 (274.) ●	+03:25 (981.) ●
Run	21.1 km	06:34:57	00:30:32	07:16 min/km	+02:07 (24.) ●	+03:24 (273.) ●	+04:26 (993.) ●
Run	21.1 km	06:34:57	02:31:42	07:11 min/km	+05:34 (21.) ●	+14:22 (265.) ●	+20:13 (976.) ●
Total	113.6 km	06:34:57	06:34:57	17.26 km/h	-09:14 (19.) ●	+01:29 (202.) ●	+17:08 (814.) ●

Ovr	Gen	Div	Name	#	AG
673	152	14	Kristin Yarris	1302	F50-54	USA	00:38:13	03:12:22	02:18:27	06:20:07
715	165	15	Melanie Armstrong	1052	F50-54	CAN	00:47:44	03:03:06	02:21:15	06:23:45
718	166	16	Yvonne Carter	530	F50-54	USA	00:51:08	03:26:43	01:50:51	06:23:56
746	179	17	Jeni Chambers	461	F50-54	USA	00:42:26	03:17:01	02:09:59	06:27:04
760	185	18	Mary Ford	193	F50-54	USA	00:49:15	03:14:42	02:12:06	06:28:54
814	202	19	Janelle Westfall	393	F50-54	USA	00:35:35	03:14:56	02:31:42	06:34:57
838	209	20	Heather Hall	261	F50-54	USA	00:46:15	03:16:39	02:24:47	06:38:42
867	218	21	Wendy Haase	255	F50-54	USA	00:36:45	03:21:39	02:31:26	06:43:23
880	225	22	Cheryl Sands	155	F50-54	USA	00:46:02	03:15:53	02:31:56	06:46:03
986	260	23	Lara Seward-Guenette	246	F50-54	CAN	00:43:12	03:13:37	02:51:48	06:58:48

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read