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Team Alcatraz Gfs -
Ironman 70.3 Washington 2023

Quick facts

728/43/43All/Gender/AG

MFRELAYAge group

4002Bib number

USANationality


36:47	3:20:26	2:17:05	6:25:18

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Compare Team Alcatraz Gfs with other athletes!

4002 Alcatraz Gfs

4046 the Dequintals ×

4045 the Californians ×

4005 Birthday Beasts ×

4013 Hi Barbie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-02:58 (18.) ●	-05:23 (316.) ●
Transition		00:45:10	00:08:23	-	+05:08 (58.) ●	+02:31 (1066.) ●
Bike	5.2 km	00:56:58	00:11:48	26.44 km/h	+01:03 (45.) ●	+00:46 (925.) ●
Bike	5.3 km	00:57:11	00:00:13	27.69 km/h	±00:00 (33.) ●	+00:01 (664.) ●
Bike	24.6 km	01:33:15	00:36:04	32.11 km/h	+01:54 (44.) ●	+02:15 (937.) ●
Bike	37.5 km	02:01:07	00:27:52	27.78 km/h	+02:17 (45.) ●	+02:25 (954.) ●
Bike	63.3 km	03:03:50	01:02:43	24.68 km/h	+00:09 (35.) ●	+01:47 (761.) ●
Bike	80.5 km	03:41:36	00:37:46	27.33 km/h	+00:32 (37.) ●	+00:58 (768.) ●
Bike	90.6 km	04:05:36	00:24:00	25.25 km/h	+00:33 (35.) ●	+00:05 (771.) ●
Bike	90.6 km	04:05:36	03:20:26	27.12 km/h	+06:28 (38.) ●	+08:17 (837.) ●
Transition		04:08:13	00:02:37	-	+00:10 (49.) ●	-03:32 (143.) ●
Run	4.7 km	04:42:21	00:34:08	07:15 min/km	+04:53 (49.) ●	+01:27 (809.) ●
Run	9.7 km	05:10:53	00:28:32	05:42 min/km	+04:18 (48.) ●	+01:32 (807.) ●
Run	14.6 km	05:39:49	00:28:56	05:54 min/km	+04:35 (48.) ●	+01:47 (839.) ●
Run	16.9 km	05:59:11	00:19:22	08:25 min/km	+02:53 (47.) ●	+00:49 (779.) ●
Run	21.1 km	06:25:18	00:26:07	06:13 min/km	+02:28 (43.) ●	+00:01 (704.) ●
Run	21.1 km	06:25:18	02:17:05	06:29 min/km	+19:07 (48.) ●	+05:36 (791.) ●
Total	113.6 km	06:25:18	06:25:18	17.69 km/h	+27:55 (43.) ●	+07:29 (728.) ●

Ovr	Gen	Div	Name	#	AG
559	38	38	Team Swim Strong, Cycle Steady, Run Fast	4041	MFRELAY	USA	00:36:52	03:46:27	01:39:57	06:08:08
562	39	39	Team Pharaohs	4029	MFRELAY	EGY	00:47:26	03:21:44	01:51:11	06:08:19
566	40	40	Team Team Rockit Apple	4043	MFRELAY	USA	00:46:36	03:07:17	02:09:19	06:08:33
616	41	41	Team the Dequintals	4046	MFRELAY	USA	00:36:01	02:49:19	02:38:19	06:13:44
655	42	42	Team the Californians	4045	MFRELAY	USA	00:43:14	03:26:26	02:02:10	06:18:01
728	43	43	Team Alcatraz Gfs	4002	MFRELAY	USA	00:36:47	03:20:26	02:17:05	06:25:18
822	44	44	Team Birthday Beasts	4005	MFRELAY	USA	00:48:53	03:16:43	02:23:58	06:35:56
828	45	45	Team Hi Barbie	4013	MFRELAY	MEX	00:41:20	03:18:49	02:31:42	06:38:00
850	46	46	Team Duh Duh Duh	4010	MFRELAY	USA	00:51:11	03:32:50	02:11:29	06:41:04
861	47	47	Team Powered By Jesus and Plants	4030	MFRELAY	USA	01:00:23	02:55:50	02:39:50	06:42:15

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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