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Team Aloha Family -
Ironman 70.3 Washington 2023

Quick facts

133/11/11All/Gender/AG

MFRELAYAge group

4003Bib number

USANationality


38:43	2:37:51	1:46:20	5:06:34

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Compare Team Aloha Family with other athletes!

4003 Aloha Family

4056 Vontive 2.0 ×

4039 Spicy Humintas ×

4026 Pace ×

4049 Tri and Compete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-01:02 (27.) ●	-03:27 (425.) ●
Transition		00:40:52	00:02:09	-	-01:06 (10.) ●	-03:43 (13.) ●
Bike	5.2 km	00:50:01	00:09:09	34.1 km/h	-01:36 (4.) ●	-01:53 (75.) ●
Bike	5.3 km	00:50:13	00:00:12	30 km/h	-00:01 (21.) ●	±00:00 (458.) ●
Bike	24.6 km	01:19:27	00:29:14	39.61 km/h	-04:56 (7.) ●	-04:35 (117.) ●
Bike	37.5 km	01:41:06	00:21:39	35.75 km/h	-03:56 (10.) ●	-03:48 (142.) ●
Bike	63.3 km	02:29:36	00:48:30	31.92 km/h	-14:04 (4.) ●	-12:26 (75.) ●
Bike	80.5 km	02:59:48	00:30:12	34.17 km/h	-07:02 (6.) ●	-06:36 (136.) ●
Bike	90.6 km	03:18:43	00:18:55	32.04 km/h	-04:32 (4.) ●	-05:00 (99.) ●
Bike	90.6 km	03:18:43	02:37:51	34.44 km/h	-36:07 (4.) ●	-34:18 (103.) ●
Transition		03:20:14	00:01:31	-	-00:56 (5.) ●	-04:38 (5.) ●
Run	4.7 km	03:47:04	00:26:50	05:42 min/km	-02:25 (25.) ●	-05:51 (214.) ●
Run	9.7 km	04:09:14	00:22:10	04:26 min/km	-02:04 (24.) ●	-04:50 (233.) ●
Run	14.6 km	04:31:27	00:22:13	04:32 min/km	-02:08 (24.) ●	-04:56 (238.) ●
Run	16.9 km	04:46:11	00:14:44	06:24 min/km	-01:45 (22.) ●	-03:49 (217.) ●
Run	21.1 km	05:06:34	00:20:23	04:51 min/km	-03:16 (20.) ●	-05:43 (193.) ●
Run	21.1 km	05:06:34	01:46:20	05:02 min/km	-11:38 (22.) ●	-25:09 (219.) ●
Total	113.6 km	05:06:34	05:06:34	22.23 km/h	-50:49 (11.) ●	-01:11:15 (133.) ●

Ovr	Gen	Div	Name	#	AG
98	6	6	Team Help Kneeded	4064	MFRELAY	USA	00:49:26	02:25:52	01:37:08	04:59:14
102	7	7	Team Snohomish Slayers	4037	MFRELAY	USA	00:31:03	02:51:30	01:32:49	04:59:32
105	8	8	Team Troisathletes	4052	MFRELAY	FRA	00:28:23	02:38:32	01:50:14	05:00:21
109	9	9	Team Vontive 2.0	4056	MFRELAY	USA	00:27:30	02:59:16	01:30:34	05:01:03
120	10	10	Team Spicy Humintas	4039	MFRELAY	CAN	00:28:12	02:49:33	01:41:32	05:02:49
133	11	11	Team Aloha Family	4003	MFRELAY	USA	00:38:43	02:37:51	01:46:20	05:06:34
148	12	12	Team Pace	4026	MFRELAY	USA	00:43:15	02:40:33	01:41:08	05:09:42
171	13	13	Team Tri and Compete	4049	MFRELAY	USA	00:41:35	02:57:02	01:32:42	05:15:27
179	14	14	Team Lend Me Your Gears	4018	MFRELAY	USA	00:27:56	03:29:48	01:14:45	05:16:36
189	15	15	Team Ritz and the Blitz	4032	MFRELAY	USA	00:37:53	03:03:34	01:32:47	05:18:21

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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