Team Bread and Butter -
Ironman 70.3 Washington 2023

  Quick facts

1159/56/56All/Gender/AG

MFRELAYAge group

4006Bib number

USANationality

47:114:35:532:07:57 7:35:13

  Compare Team Bread and Butter with other athletes!

4006 Bread and Butter
4060 Smctri Team × 
4038 Solesisters × 
4001 829 × 
4019 Lilu Rocks the Pink × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:47:11 00:47:1102:29 min/100m+07:26 (52.) +05:01 (979.)
Transition 00:49:30 00:02:19 - -00:56 (19.) -03:33 (25.)
Bike5.2 km 01:01:29 00:11:5926.04 km/h+01:14 (49.) +00:57 (980.)
Bike5.3 km 01:01:43 00:00:1425.71 km/h+00:01 (47.) +00:02 (1028.)
Bike24.6 km 01:40:06 00:38:2330.17 km/h+04:13 (52.) +04:34 (1111.)
Bike37.5 km 02:09:25 00:29:1926.4 km/h+03:44 (50.) +03:52 (1076.)
Bike63.3 km 03:50:41 01:41:1615.29 km/h+38:42 (59.) +40:20 (1247.)
Bike80.5 km 04:53:29 01:02:4816.43 km/h+25:34 (59.) +26:00 (1243.)
Bike90.6 km 05:25:23 00:31:5419 km/h+08:27 (58.) +07:59 (1235.)
Bike90.6 km 05:25:23 04:35:5319.7 km/h+01:21:55 (59.) +01:23:44 (1251.)
Transition 05:27:16 00:01:53 - -00:34 (18.) -04:16 (21.)
Run4.7 km 05:57:50 00:30:3406:30 min/km+01:19 (42.) -02:07 (534.)
Run9.7 km 06:23:22 00:25:3205:06 min/km+01:18 (40.) -01:28 (575.)
Run14.6 km 06:48:33 00:25:1105:08 min/km+00:50 (39.) -01:58 (540.)
Run16.9 km 07:06:37 00:18:0407:51 min/km+01:35 (43.) -00:29 (635.)
Run21.1 km 07:35:13 00:28:3606:48 min/km+04:57 (47.) +02:30 (878.)
Run21.1 km 07:35:13 02:07:5706:03 min/km+09:59 (41.) -03:32 (636.)
Total 113.6 km 07:35:13 07:35:1314.97 km/h+01:37:50 (56.) +01:17:24 (1159.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance