Team Lilu Rocks the Pink -
Ironman 70.3 Washington 2023
Quick facts
1176/58/58All/Gender/AG
MFRELAYAge group
4019Bib number
USANationality
41:40 | 3:47:47 | 3:03:38 | 7:38:33 |
Compare Team Lilu Rocks the Pink with other athletes!
4019 Lilu Rocks the Pink
4006 Bread and Butter ×
4001 829 ×
4065 Warrior Princess ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | +01:55 (36.) ● | -00:30 (631.) ● |
Transition | 00:44:51 | 00:03:11 | - | -00:04 (43.) ● | -02:41 (132.) ● | |
Bike | 5.2 km | 00:57:00 | 00:12:09 | 25.68 km/h | +01:24 (53.) ● | +01:07 (1023.) ● |
Bike | 5.3 km | 00:57:14 | 00:00:14 | 25.71 km/h | +00:01 (50.) ● | +00:02 (1084.) ● |
Bike | 24.6 km | 01:34:48 | 00:37:34 | 30.83 km/h | +03:24 (49.) ● | +03:45 (1061.) ● |
Bike | 37.5 km | 02:04:15 | 00:29:27 | 26.28 km/h | +03:52 (52.) ● | +04:00 (1096.) ● |
Bike | 63.3 km | 03:20:34 | 01:16:19 | 20.28 km/h | +13:45 (52.) ● | +15:23 (1181.) ● |
Bike | 80.5 km | 04:04:29 | 00:43:55 | 23.5 km/h | +06:41 (53.) ● | +07:07 (1118.) ● |
Bike | 90.6 km | 04:32:38 | 00:28:09 | 21.53 km/h | +04:42 (54.) ● | +04:14 (1161.) ● |
Bike | 90.6 km | 04:32:38 | 03:47:47 | 23.86 km/h | +33:49 (54.) ● | +35:38 (1158.) ● |
Transition | 04:34:55 | 00:02:17 | - | -00:10 (40.) ● | -03:52 (80.) ● | |
Run | 4.7 km | 05:18:47 | 00:43:52 | 09:20 min/km | +14:37 (59.) ● | +11:11 (1188.) ● |
Run | 9.7 km | 05:55:56 | 00:37:09 | 07:25 min/km | +12:55 (59.) ● | +10:09 (1200.) ● |
Run | 14.6 km | 06:34:14 | 00:38:18 | 07:48 min/km | +13:57 (59.) ● | +11:09 (1202.) ● |
Run | 16.9 km | 07:01:20 | 00:27:06 | 11:46 min/km | +10:37 (59.) ● | +08:33 (1227.) ● |
Run | 21.1 km | 07:38:33 | 00:37:13 | 08:51 min/km | +13:34 (58.) ● | +11:07 (1220.) ● |
Run | 21.1 km | 07:38:33 | 03:03:38 | 08:42 min/km | +01:05:40 (59.) ● | +52:09 (1212.) ● |
Total | 113.6 km | 07:38:33 | 07:38:33 | 14.86 km/h | +01:41:10 (58.) ● | +01:20:44 (1176.) ● |