Team Mia & Maras Crew -
Ironman 70.3 Washington 2023
Quick facts
56/2/2All/Gender/AG
MFRELAYAge group
4023Bib number
USANationality
28:40 | 2:43:31 | 1:32:38 | 4:49:12 |
Compare Team Mia & Maras Crew with other athletes!
4023 Mia & Maras Crew
4050 Tri Harder ×
4033 Robins Hood ×
4008 Crazy Asians ×
4042 Team Big Lake ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:40 | 00:28:40 | 01:30 min/100m | -11:05 (6.) ● | -13:30 (15.) ● |
Transition | 00:31:14 | 00:02:34 | - | -00:41 (30.) ● | -03:18 (43.) ● | |
Bike | 5.2 km | 00:40:29 | 00:09:15 | 33.73 km/h | -01:30 (5.) ● | -01:47 (94.) ● |
Bike | 5.3 km | 00:40:39 | 00:00:10 | 36 km/h | -00:03 (1.) ● | -00:02 (60.) ● |
Bike | 24.6 km | 01:08:52 | 00:28:13 | 41.04 km/h | -05:57 (3.) ● | -05:36 (65.) ● |
Bike | 37.5 km | 01:30:18 | 00:21:26 | 36.11 km/h | -04:09 (8.) ● | -04:01 (134.) ● |
Bike | 63.3 km | 02:22:10 | 00:51:52 | 29.85 km/h | -10:42 (11.) ● | -09:04 (181.) ● |
Bike | 80.5 km | 02:54:50 | 00:32:40 | 31.59 km/h | -04:34 (15.) ● | -04:08 (317.) ● |
Bike | 90.6 km | 03:14:45 | 00:19:55 | 30.43 km/h | -03:32 (10.) ● | -04:00 (184.) ● |
Bike | 90.6 km | 03:14:45 | 02:43:31 | 33.24 km/h | -30:27 (10.) ● | -28:38 (161.) ● |
Transition | 03:16:34 | 00:01:49 | - | -00:38 (13.) ● | -04:20 (16.) ● | |
Run | 4.7 km | 03:41:00 | 00:24:26 | 05:11 min/km | -04:49 (13.) ● | -08:15 (85.) ● |
Run | 9.7 km | 04:00:05 | 00:19:05 | 03:49 min/km | -05:09 (8.) ● | -07:55 (49.) ● |
Run | 14.6 km | 04:19:21 | 00:19:16 | 03:55 min/km | -05:05 (12.) ● | -07:53 (55.) ● |
Run | 16.9 km | 04:31:42 | 00:12:21 | 05:22 min/km | -04:08 (6.) ● | -06:12 (33.) ● |
Run | 21.1 km | 04:49:12 | 00:17:30 | 04:09 min/km | -06:09 (6.) ● | -08:36 (37.) ● |
Run | 21.1 km | 04:49:12 | 01:32:38 | 04:23 min/km | -25:20 (6.) ● | -38:51 (43.) ● |
Total | 113.6 km | 04:49:12 | 04:49:12 | 23.57 km/h | -01:08:11 (2.) ● | -01:28:37 (56.) ● |