Team Mia & Maras Crew -
Ironman 70.3 Washington 2023

  Quick facts

56/2/2All/Gender/AG

MFRELAYAge group

4023Bib number

USANationality

28:402:43:311:32:38 4:49:12

  Compare Team Mia & Maras Crew with other athletes!

4023 Mia & Maras Crew
4050 Tri Harder × 
4033 Robins Hood × 
4008 Crazy Asians × 
4042 Team Big Lake × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:28:40 00:28:4001:30 min/100m-11:05 (6.) -13:30 (15.)
Transition 00:31:14 00:02:34 - -00:41 (30.) -03:18 (43.)
Bike5.2 km 00:40:29 00:09:1533.73 km/h-01:30 (5.) -01:47 (94.)
Bike5.3 km 00:40:39 00:00:1036 km/h-00:03 (1.) -00:02 (60.)
Bike24.6 km 01:08:52 00:28:1341.04 km/h-05:57 (3.) -05:36 (65.)
Bike37.5 km 01:30:18 00:21:2636.11 km/h-04:09 (8.) -04:01 (134.)
Bike63.3 km 02:22:10 00:51:5229.85 km/h-10:42 (11.) -09:04 (181.)
Bike80.5 km 02:54:50 00:32:4031.59 km/h-04:34 (15.) -04:08 (317.)
Bike90.6 km 03:14:45 00:19:5530.43 km/h-03:32 (10.) -04:00 (184.)
Bike90.6 km 03:14:45 02:43:3133.24 km/h-30:27 (10.) -28:38 (161.)
Transition 03:16:34 00:01:49 - -00:38 (13.) -04:20 (16.)
Run4.7 km 03:41:00 00:24:2605:11 min/km-04:49 (13.) -08:15 (85.)
Run9.7 km 04:00:05 00:19:0503:49 min/km-05:09 (8.) -07:55 (49.)
Run14.6 km 04:19:21 00:19:1603:55 min/km-05:05 (12.) -07:53 (55.)
Run16.9 km 04:31:42 00:12:2105:22 min/km-04:08 (6.) -06:12 (33.)
Run21.1 km 04:49:12 00:17:3004:09 min/km-06:09 (6.) -08:36 (37.)
Run21.1 km 04:49:12 01:32:3804:23 min/km-25:20 (6.) -38:51 (43.)
Total 113.6 km 04:49:12 04:49:1223.57 km/h-01:08:11 (2.) -01:28:37 (56.)

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