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Team Pharaohs -
Ironman 70.3 Washington 2023

Quick facts

562/39/39All/Gender/AG

MFRELAYAge group

4029Bib number

EGYNationality


47:26	3:21:44	1:51:11	6:08:19

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Compare Team Pharaohs with other athletes!

4029 Pharaohs

4058 Trauma Troubadours ×

4041 Swim Strong, Cycle Steady, Run Fast ×

4043 Team Rockit Apple ×

4046 the Dequintals ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:26	00:47:26	02:29 min/100m	+07:41 (53.) ●	+05:16 (993.) ●
Transition		00:53:34	00:06:08	-	+02:53 (55.) ●	+00:16 (771.) ●
Bike	5.2 km	01:04:48	00:11:14	27.77 km/h	+00:29 (38.) ●	+00:12 (719.) ●
Bike	5.3 km	01:05:00	00:00:12	30 km/h	-00:01 (30.) ●	±00:00 (625.) ●
Bike	24.6 km	01:38:59	00:33:59	34.08 km/h	-00:11 (31.) ●	+00:10 (698.) ●
Bike	37.5 km	02:05:28	00:26:29	29.23 km/h	+00:54 (34.) ●	+01:02 (777.) ●
Bike	63.3 km	03:09:15	01:03:47	24.27 km/h	+01:13 (39.) ●	+02:51 (830.) ●
Bike	80.5 km	03:49:05	00:39:50	25.91 km/h	+02:36 (43.) ●	+03:02 (916.) ●
Bike	90.6 km	04:15:18	00:26:13	23.12 km/h	+02:46 (47.) ●	+02:18 (1032.) ●
Bike	90.6 km	04:15:18	03:21:44	26.95 km/h	+07:46 (40.) ●	+09:35 (857.) ●
Transition		04:17:08	00:01:50	-	-00:37 (14.) ●	-04:19 (17.) ●
Run	4.7 km	04:45:11	00:28:03	05:58 min/km	-01:12 (28.) ●	-04:38 (309.) ●
Run	9.7 km	05:08:09	00:22:58	04:35 min/km	-01:16 (30.) ●	-04:02 (305.) ●
Run	14.6 km	05:31:13	00:23:04	04:42 min/km	-01:17 (28.) ●	-04:05 (311.) ●
Run	16.9 km	05:46:37	00:15:24	06:41 min/km	-01:05 (27.) ●	-03:09 (298.) ●
Run	21.1 km	06:08:19	00:21:42	05:09 min/km	-01:57 (26.) ●	-04:24 (310.) ●
Run	21.1 km	06:08:19	01:51:11	05:16 min/km	-06:47 (27.) ●	-20:18 (298.) ●
Total	113.6 km	06:08:19	06:08:19	18.51 km/h	+10:56 (39.) ●	-09:30 (562.) ●

Ovr	Gen	Div	Name	#	AG
527	34	34	Team Dadsdontgethurt	4009	MFRELAY	CAN	00:40:56	03:25:38	01:51:32	06:03:29
538	35	35	Team Foxy Mamas	4012	MFRELAY	USA	00:44:49	03:21:33	01:53:18	06:04:59
547	36	36	Team Sieberson 18th Anniversary Team	4067	MFRELAY	USA	00:45:03	03:36:13	01:37:42	06:05:57
555	37	37	Team Trauma Troubadours	4058	MFRELAY	USA	00:36:31	03:28:06	01:58:09	06:07:45
559	38	38	Team Swim Strong, Cycle Steady, Run Fast	4041	MFRELAY	USA	00:36:52	03:46:27	01:39:57	06:08:08
562	39	39	Team Pharaohs	4029	MFRELAY	EGY	00:47:26	03:21:44	01:51:11	06:08:19
566	40	40	Team Team Rockit Apple	4043	MFRELAY	USA	00:46:36	03:07:17	02:09:19	06:08:33
616	41	41	Team the Dequintals	4046	MFRELAY	USA	00:36:01	02:49:19	02:38:19	06:13:44
655	42	42	Team the Californians	4045	MFRELAY	USA	00:43:14	03:26:26	02:02:10	06:18:01
728	43	43	Team Alcatraz Gfs	4002	MFRELAY	USA	00:36:47	03:20:26	02:17:05	06:25:18

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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