Team Team Vrgds -
Ironman 70.3 Washington 2023

  Quick facts

250/22/22All/Gender/AG

MFRELAYAge group

4031Bib number

USANationality

41:343:04:201:36:20 5:26:24

  Compare Team Team Vrgds with other athletes!

4031 Team Vrgds
4004 Bgrinders × 
4035 Shut Up Legs × 
4040 Super Ssd × 
4055 Oscarsbamboo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:41:34 00:41:3402:11 min/100m+01:49 (34.) -00:36 (621.)
Transition 00:43:49 00:02:15 - -01:00 (16.) -03:37 (22.)
Bike5.2 km 00:53:36 00:09:4731.89 km/h-00:58 (16.) -01:15 (201.)
Bike5.3 km 00:53:49 00:00:1327.69 km/h±00:00 (35.) +00:01 (765.)
Bike24.6 km 01:24:59 00:31:1037.16 km/h-03:00 (14.) -02:39 (292.)
Bike37.5 km 01:49:12 00:24:1331.96 km/h-01:22 (22.) -01:14 (415.)
Bike63.3 km 02:48:13 00:59:0126.23 km/h-03:33 (27.) -01:55 (558.)
Bike80.5 km 03:24:31 00:36:1828.43 km/h-00:56 (31.) -00:30 (627.)
Bike90.6 km 03:48:09 00:23:3825.64 km/h+00:11 (33.) -00:17 (719.)
Bike90.6 km 03:48:09 03:04:2029.49 km/h-09:38 (24.) -07:49 (511.)
Transition 03:50:04 00:01:55 - -00:32 (23.) -04:14 (27.)
Run4.7 km 04:14:10 00:24:0605:07 min/km-05:09 (11.) -08:35 (67.)
Run9.7 km 04:33:43 00:19:3303:54 min/km-04:41 (12.) -07:27 (67.)
Run14.6 km 04:53:34 00:19:5104:03 min/km-04:30 (14.) -07:18 (86.)
Run16.9 km 05:06:55 00:13:2105:48 min/km-03:08 (15.) -05:12 (98.)
Run21.1 km 05:26:24 00:19:2904:38 min/km-04:10 (16.) -06:37 (138.)
Run21.1 km 05:26:24 01:36:2004:33 min/km-21:38 (14.) -35:09 (83.)
Total 113.6 km 05:26:24 05:26:2420.88 km/h-30:59 (22.) -51:25 (250.)

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