aidiagnostics

Ad

Team Tri Harder -
Ironman 70.3 Washington 2023

Quick facts

23/1/1All/Gender/AG

MFRELAYAge group

4050Bib number

USANationality


31:05	2:29:08	1:34:37	4:37:49

aidiagnostics

Ad

Compare Team Tri Harder with other athletes!

4050 Tri Harder

4023 Mia & Maras Crew ×

4033 Robins Hood ×

4008 Crazy Asians ×

4042 Team Big Lake ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-08:40 (9.) ●	-11:05 (65.) ●
Transition		00:32:50	00:01:45	-	-01:30 (2.) ●	-04:07 (2.) ●
Bike	5.2 km	00:41:38	00:08:48	35.45 km/h	-01:57 (2.) ●	-02:14 (34.) ●
Bike	5.3 km	00:41:49	00:00:11	32.73 km/h	-00:02 (13.) ●	-00:01 (283.) ●
Bike	24.6 km	01:14:36	00:32:47	35.32 km/h	-01:23 (20.) ●	-01:02 (509.) ●
Bike	37.5 km	01:30:03	00:15:27	50.1 km/h	-10:08 (1.) ●	-10:00 (41.) ●
Bike	63.3 km	02:17:42	00:47:39	32.49 km/h	-14:55 (2.) ●	-13:17 (48.) ●
Bike	80.5 km	02:44:44	00:27:02	38.18 km/h	-10:12 (1.) ●	-09:46 (16.) ●
Bike	90.6 km	03:01:58	00:17:14	35.16 km/h	-06:13 (1.) ●	-06:41 (9.) ●
Bike	90.6 km	03:01:58	02:29:08	36.45 km/h	-44:50 (2.) ●	-43:01 (29.) ●
Transition		03:03:12	00:01:14	-	-01:13 (1.) ●	-04:55 (1.) ●
Run	4.7 km	03:27:15	00:24:03	05:07 min/km	-05:12 (10.) ●	-08:38 (63.) ●
Run	9.7 km	03:46:56	00:19:41	03:56 min/km	-04:33 (13.) ●	-07:19 (71.) ●
Run	14.6 km	04:06:05	00:19:09	03:54 min/km	-05:12 (9.) ●	-08:00 (51.) ●
Run	16.9 km	04:19:02	00:12:57	05:37 min/km	-03:32 (10.) ●	-05:36 (61.) ●
Run	21.1 km	04:37:49	00:18:47	04:28 min/km	-04:52 (13.) ●	-07:19 (104.) ●
Run	21.1 km	04:37:49	01:34:37	04:29 min/km	-23:21 (12.) ●	-36:52 (63.) ●
Total	113.6 km	04:37:49	04:37:49	24.53 km/h	-01:19:34 (1.) ●	-01:40:00 (23.) ●

Ovr	Gen	Div	Name	#	AG
23	1	1	Team Tri Harder	4050	MFRELAY	USA	00:31:05	02:29:08	01:34:37	04:37:49
56	2	2	Team Mia & Maras Crew	4023	MFRELAY	USA	00:28:40	02:43:31	01:32:38	04:49:12
62	3	3	Team Robins Hood	4033	MFRELAY	USA	00:31:54	02:59:12	01:16:01	04:50:15
67	4	4	Team Crazy Asians	4008	MFRELAY	USA	00:37:41	02:42:42	01:26:48	04:51:38
76	5	5	Team Team Big Lake	4042	MFRELAY	USA	00:25:46	03:02:50	01:20:20	04:53:04
98	6	6	Team Help Kneeded	4064	MFRELAY	USA	00:49:26	02:25:52	01:37:08	04:59:14
102	7	7	Team Snohomish Slayers	4037	MFRELAY	USA	00:31:03	02:51:30	01:32:49	04:59:32
105	8	8	Team Troisathletes	4052	MFRELAY	FRA	00:28:23	02:38:32	01:50:14	05:00:21
109	9	9	Team Vontive 2.0	4056	MFRELAY	USA	00:27:30	02:59:16	01:30:34	05:01:03
120	10	10	Team Spicy Humintas	4039	MFRELAY	CAN	00:28:12	02:49:33	01:41:32	05:02:49

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read