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Team Trauma Troubadours -
Ironman 70.3 Washington 2023

Quick facts

555/37/37All/Gender/AG

MFRELAYAge group

4058Bib number

USANationality


36:31	3:28:06	1:58:09	6:07:45

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Compare Team Trauma Troubadours with other athletes!

4058 Trauma Troubadours

4012 Foxy Mamas ×

4067 Sieberson 18th Anniversary Team ×

4041 Swim Strong, Cycle Steady, Run Fast ×

4029 Pharaohs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-03:14 (17.) ●	-05:39 (296.) ●
Transition		00:39:39	00:03:08	-	-00:07 (42.) ●	-02:44 (126.) ●
Bike	5.2 km	00:50:57	00:11:18	27.61 km/h	+00:33 (39.) ●	+00:16 (743.) ●
Bike	5.3 km	00:51:11	00:00:14	25.71 km/h	+00:01 (52.) ●	+00:02 (1117.) ●
Bike	24.6 km	01:26:52	00:35:41	32.45 km/h	+01:31 (40.) ●	+01:52 (904.) ●
Bike	37.5 km	01:53:47	00:26:55	28.76 km/h	+01:20 (38.) ●	+01:28 (846.) ●
Bike	63.3 km	03:02:44	01:08:57	22.45 km/h	+06:23 (46.) ●	+08:01 (1034.) ●
Bike	80.5 km	03:42:27	00:39:43	25.98 km/h	+02:29 (42.) ●	+02:55 (913.) ●
Bike	90.6 km	04:07:45	00:25:18	23.95 km/h	+01:51 (44.) ●	+01:23 (933.) ●
Bike	90.6 km	04:07:45	03:28:06	26.12 km/h	+14:08 (44.) ●	+15:57 (942.) ●
Transition		04:09:36	00:01:51	-	-00:36 (16.) ●	-04:18 (19.) ●
Run	4.7 km	04:38:00	00:28:24	06:02 min/km	-00:51 (30.) ●	-04:17 (339.) ●
Run	9.7 km	05:01:09	00:23:09	04:37 min/km	-01:05 (33.) ●	-03:51 (322.) ●
Run	14.6 km	05:25:02	00:23:53	04:52 min/km	-00:28 (34.) ●	-03:16 (391.) ●
Run	16.9 km	05:41:20	00:16:18	07:05 min/km	-00:11 (34.) ●	-02:15 (422.) ●
Run	21.1 km	06:07:45	00:26:25	06:17 min/km	+02:46 (44.) ●	+00:19 (727.) ●
Run	21.1 km	06:07:45	01:58:09	05:35 min/km	+00:11 (38.) ●	-13:20 (447.) ●
Total	113.6 km	06:07:45	06:07:45	18.53 km/h	+10:22 (37.) ●	-10:04 (555.) ●

Ovr	Gen	Div	Name	#	AG
514	32	32	Team Team Triple Threat	4044	MFRELAY	USA	00:37:41	03:35:54	01:43:55	06:01:47
523	33	33	Team Seattle Training Partners	4034	MFRELAY	USA	00:36:58	03:25:51	01:55:40	06:03:05
527	34	34	Team Dadsdontgethurt	4009	MFRELAY	CAN	00:40:56	03:25:38	01:51:32	06:03:29
538	35	35	Team Foxy Mamas	4012	MFRELAY	USA	00:44:49	03:21:33	01:53:18	06:04:59
547	36	36	Team Sieberson 18th Anniversary Team	4067	MFRELAY	USA	00:45:03	03:36:13	01:37:42	06:05:57
555	37	37	Team Trauma Troubadours	4058	MFRELAY	USA	00:36:31	03:28:06	01:58:09	06:07:45
559	38	38	Team Swim Strong, Cycle Steady, Run Fast	4041	MFRELAY	USA	00:36:52	03:46:27	01:39:57	06:08:08
562	39	39	Team Pharaohs	4029	MFRELAY	EGY	00:47:26	03:21:44	01:51:11	06:08:19
566	40	40	Team Team Rockit Apple	4043	MFRELAY	USA	00:46:36	03:07:17	02:09:19	06:08:33
616	41	41	Team the Dequintals	4046	MFRELAY	USA	00:36:01	02:49:19	02:38:19	06:13:44

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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