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Mo Coombes -
Ironman 70.3 Washington 2023

Quick facts

834/208/40All/Gender/AG

F40-44Age group

406Bib number

USANationality


45:36	3:16:57	2:26:26	6:38:25

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Compare Mo Coombes with other athletes!

406 Coombes

583 Drake ×

262 Nguyen ×

1281 Anderson ×

307 Hendabadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:36	00:45:36	02:24 min/100m	+02:48 (45.) ●	+02:58 (250.) ●	+03:26 (887.) ●
Transition		00:51:08	00:05:32	-	-00:22 (36.) ●	-00:27 (202.) ●	-00:20 (667.) ●
Bike	5.2 km	01:03:18	00:12:10	25.64 km/h	+00:43 (45.) ●	+00:39 (259.) ●	+01:08 (1027.) ●
Bike	5.3 km	01:03:33	00:00:15	24 km/h	+00:02 (62.) ●	+00:02 (319.) ●	+00:03 (1167.) ●
Bike	24.6 km	01:37:51	00:34:18	33.76 km/h	-00:15 (32.) ●	-00:54 (148.) ●	+00:29 (731.) ●
Bike	37.5 km	02:06:01	00:28:10	27.48 km/h	+01:42 (44.) ●	+01:22 (251.) ●	+02:43 (985.) ●
Bike	63.3 km	03:07:06	01:01:05	25.34 km/h	-01:44 (28.) ●	-02:52 (135.) ●	+00:09 (668.) ●
Bike	80.5 km	03:43:46	00:36:40	28.15 km/h	-00:46 (29.) ●	-01:47 (144.) ●	-00:08 (659.) ●
Bike	90.6 km	04:08:05	00:24:19	24.92 km/h	+00:40 (43.) ●	-01:01 (199.) ●	+00:24 (825.) ●
Bike	90.6 km	04:08:05	03:16:57	27.6 km/h	+00:22 (35.) ●	-04:31 (171.) ●	+04:48 (770.) ●
Transition		04:11:59	00:03:54	-	-01:27 (15.) ●	-02:09 (86.) ●	-02:15 (405.) ●
Run	4.7 km	04:47:48	00:35:49	07:37 min/km	+02:31 (48.) ●	+01:21 (231.) ●	+03:08 (907.) ●
Run	9.7 km	05:18:00	00:30:12	06:02 min/km	+03:00 (48.) ●	+01:57 (243.) ●	+03:12 (934.) ●
Run	14.6 km	05:47:37	00:29:37	06:02 min/km	+02:18 (47.) ●	+01:19 (232.) ●	+02:28 (872.) ●
Run	16.9 km	06:09:24	00:21:47	09:28 min/km	+03:08 (54.) ●	+02:36 (269.) ●	+03:14 (969.) ●
Run	21.1 km	06:38:25	00:29:01	06:54 min/km	+02:42 (48.) ●	+01:53 (249.) ●	+02:55 (897.) ●
Run	21.1 km	06:38:25	02:26:26	06:56 min/km	+13:39 (47.) ●	+09:06 (242.) ●	+14:57 (902.) ●
Total	113.6 km	06:38:25	06:38:25	17.11 km/h	+15:00 (40.) ●	+04:57 (208.) ●	+20:36 (834.) ●

Ovr	Gen	Div	Name	#	AG
736	174	35	Heather Barden	569	F40-44	USA	00:49:20	03:05:01	02:20:27	06:26:03
738	175	36	Dena McPhedran	450	F40-44	NZL	00:40:38	03:12:12	02:23:32	06:26:18
761	186	37	Carrie Bradley	726	F40-44	CAN	00:42:15	03:36:23	02:00:25	06:29:00
794	193	38	Gwyneth Drake	583	F40-44	USA	00:45:58	03:31:06	02:05:51	06:32:12
815	203	39	Jackie Nguyen	262	F40-44	USA	00:47:42	03:35:21	01:58:33	06:35:21
834	208	40	Mo Coombes	406	F40-44	USA	00:45:36	03:16:57	02:26:26	06:38:25
877	222	41	Jessica Anderson	1281	F40-44	USA	01:00:36	03:14:30	02:16:44	06:45:27
879	224	42	Sahar Hendabadi	307	F40-44	USA	00:50:45	03:33:54	01:59:52	06:45:41
904	231	43	Laura Crabill	232	F40-44	USA	00:46:53	03:25:55	02:24:55	06:49:38
905	232	44	Rebecca Grandin	1252	F40-44	USA	00:41:07	03:31:19	02:24:54	06:49:38

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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