Rick Gammon -
Ironman 70.3 Washington 2023
Quick facts
1183/790/100All/Gender/AG
M45-49Age group
411Bib number
USANationality
1:02:15 | 3:32:15 | 2:53:01 | 7:43:16 |
Compare Rick Gammon with other athletes!
411 Gammon
385 Randall ×
1015 Davis ×
489 Bhattad ×
603 McPherson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:15 | 01:02:15 | 03:16 min/100m | +19:49 (104.) ● | +20:07 (820.) ● | +20:05 (1241.) ● |
Transition | 01:11:08 | 00:08:53 | - | +03:06 (96.) ● | +02:52 (733.) ● | +03:01 (1109.) ● | |
Bike | 5.2 km | 01:23:18 | 00:12:10 | 25.64 km/h | +01:27 (92.) ● | +01:19 (716.) ● | +01:08 (1029.) ● |
Bike | 5.3 km | 01:23:31 | 00:00:13 | 27.69 km/h | +00:01 (81.) ● | +00:01 (633.) ● | +00:01 (860.) ● |
Bike | 24.6 km | 01:59:08 | 00:35:37 | 32.51 km/h | +03:13 (90.) ● | +02:26 (649.) ● | +01:48 (894.) ● |
Bike | 37.5 km | 02:26:38 | 00:27:30 | 28.15 km/h | +03:11 (87.) ● | +02:38 (654.) ● | +02:03 (912.) ● |
Bike | 63.3 km | 03:36:28 | 01:09:50 | 22.17 km/h | +11:24 (95.) ● | +10:20 (733.) ● | +08:54 (1064.) ● |
Bike | 80.5 km | 04:16:55 | 00:40:27 | 25.51 km/h | +04:44 (88.) ● | +04:25 (662.) ● | +03:39 (948.) ● |
Bike | 90.6 km | 04:43:23 | 00:26:28 | 22.9 km/h | +02:15 (94.) ● | +03:09 (725.) ● | +02:33 (1056.) ● |
Bike | 90.6 km | 04:43:23 | 03:32:15 | 25.61 km/h | +26:15 (92.) ● | +24:18 (691.) ● | +20:06 (995.) ● |
Transition | 04:50:15 | 00:06:52 | - | +01:53 (88.) ● | +00:25 (634.) ● | +00:43 (970.) ● | |
Run | 4.7 km | 05:32:59 | 00:42:44 | 09:05 min/km | +11:18 (100.) ● | +10:35 (786.) ● | +10:03 (1166.) ● |
Run | 9.7 km | 06:09:44 | 00:36:45 | 07:21 min/km | +10:47 (101.) ● | +10:06 (795.) ● | +09:45 (1190.) ● |
Run | 14.6 km | 06:47:46 | 00:38:02 | 07:45 min/km | +11:42 (101.) ● | +11:11 (796.) ● | +10:53 (1195.) ● |
Run | 16.9 km | 07:11:23 | 00:23:37 | 10:16 min/km | +05:35 (95.) ● | +05:12 (736.) ● | +05:04 (1103.) ● |
Run | 21.1 km | 07:43:16 | 00:31:53 | 07:35 min/km | +06:47 (93.) ● | +06:04 (714.) ● | +05:47 (1068.) ● |
Run | 21.1 km | 07:43:16 | 02:53:01 | 08:11 min/km | +46:09 (100.) ● | +43:08 (779.) ● | +41:32 (1162.) ● |
Total | 113.6 km | 07:43:16 | 07:43:16 | 14.71 km/h | +01:37:12 (100.) ● | +01:30:50 (790.) ● | +01:25:27 (1183.) ● |