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John Colvard -
Ironman 70.3 Washington 2023

Quick facts

848/592/28All/Gender/AG

M60-64Age group

423Bib number

USANationality


50:42	3:19:14	2:22:13	6:40:55

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Compare John Colvard with other athletes!

423 Colvard

271 McAfee ×

615 Dejong ×

1181 Helpenstell ×

464 Ayers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:42	00:50:42	02:40 min/100m	+07:04 (36.) ●	+08:34 (736.) ●	+08:32 (1114.) ●
Transition		00:55:24	00:04:42	-	-01:42 (8.) ●	-01:19 (300.) ●	-01:10 (475.) ●
Bike	5.2 km	01:07:02	00:11:38	26.82 km/h	+00:24 (31.) ●	+00:47 (633.) ●	+00:36 (868.) ●
Bike	5.3 km	01:07:14	00:00:12	30 km/h	-00:01 (20.) ●	±00:00 (467.) ●	±00:00 (606.) ●
Bike	24.6 km	01:41:07	00:33:53	34.18 km/h	-00:11 (25.) ●	+00:42 (511.) ●	+00:04 (675.) ●
Bike	37.5 km	02:08:35	00:27:28	28.18 km/h	+01:28 (32.) ●	+02:36 (652.) ●	+02:01 (907.) ●
Bike	63.3 km	03:15:00	01:06:25	23.31 km/h	+04:03 (33.) ●	+06:55 (655.) ●	+05:29 (930.) ●
Bike	80.5 km	03:51:16	00:36:16	28.46 km/h	-00:14 (25.) ●	+00:14 (466.) ●	-00:32 (625.) ●
Bike	90.6 km	04:14:38	00:23:22	25.93 km/h	+00:09 (25.) ●	+00:03 (502.) ●	-00:33 (681.) ●
Bike	90.6 km	04:14:38	03:19:14	27.28 km/h	+05:38 (30.) ●	+11:17 (589.) ●	+07:05 (811.) ●
Transition		04:18:42	00:04:04	-	-01:46 (11.) ●	-02:23 (291.) ●	-02:05 (446.) ●
Run	4.7 km	04:54:39	00:35:57	07:38 min/km	+01:09 (28.) ●	+03:48 (634.) ●	+03:16 (920.) ●
Run	9.7 km	05:24:18	00:29:39	05:55 min/km	+00:56 (22.) ●	+03:00 (611.) ●	+02:39 (890.) ●
Run	14.6 km	05:52:20	00:28:02	05:43 min/km	-00:55 (18.) ●	+01:11 (540.) ●	+00:53 (778.) ●
Run	16.9 km	06:12:59	00:20:39	08:58 min/km	+00:46 (27.) ●	+02:14 (596.) ●	+02:06 (891.) ●
Run	21.1 km	06:40:55	00:27:56	06:39 min/km	-00:06 (24.) ●	+02:07 (567.) ●	+01:50 (842.) ●
Run	21.1 km	06:40:55	02:22:13	06:44 min/km	+01:50 (22.) ●	+12:20 (589.) ●	+10:44 (854.) ●
Total	113.6 km	06:40:55	06:40:55	17 km/h	+11:04 (28.) ●	+28:29 (592.) ●	+23:06 (848.) ●

Ovr	Gen	Div	Name	#	AG
784	550	23	Jeff Nollette	695	M60-64	USA	00:36:48	03:04:33	02:37:22	06:31:17
813	569	24	Jack Yin	693	M60-64	USA	00:40:13	03:21:18	02:19:08	06:34:56
827	577	25	Rene van Doorn	512	M60-64	USA	00:45:44	03:16:36	02:22:14	06:37:43
829	578	26	Stuart McAfee	271	M60-64	USA	00:42:19	03:06:41	02:37:11	06:38:01
841	587	27	Bruce Dejong	615	M60-64	USA	00:50:15	03:18:51	02:15:05	06:39:17
848	592	28	John Colvard	423	M60-64	USA	00:50:42	03:19:14	02:22:13	06:40:55
849	593	29	Tom Helpenstell	1181	M60-64	USA	00:39:06	03:26:39	02:25:31	06:40:58
859	600	30	Vince Ayers	464	M60-64	USA	00:43:38	03:16:27	02:29:52	06:42:08
902	624	31	Keith Board	981	M60-64	USA	00:44:40	03:07:25	02:38:36	06:49:26
970	667	32	Michael Ellison	328	M60-64	USA	00:46:03	03:15:04	02:37:39	06:56:41

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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