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Evan Gruda -
Ironman 70.3 Washington 2023

Quick facts

61/53/14All/Gender/AG

M25-29Age group

424Bib number

USANationality


35:43	2:41:49	1:27:42	4:49:51

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Compare Evan Gruda with other athletes!

424 Gruda

507 Lorenzen ×

921 Cotreau ×

976 Cabrera ×

142 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-04:38 (28.) ●	-06:25 (167.) ●	-06:27 (246.) ●
Transition		00:38:25	00:02:42	-	-03:19 (5.) ●	-03:19 (22.) ●	-03:10 (59.) ●
Bike	5.2 km	00:48:16	00:09:51	31.68 km/h	-00:58 (29.) ●	-01:00 (187.) ●	-01:11 (229.) ●
Bike	5.3 km	00:48:27	00:00:11	32.73 km/h	-00:01 (26.) ●	-00:01 (196.) ●	-00:01 (223.) ●
Bike	24.6 km	01:17:35	00:29:08	39.75 km/h	-04:35 (16.) ●	-04:03 (93.) ●	-04:41 (104.) ●
Bike	37.5 km	01:39:48	00:22:13	34.84 km/h	-03:05 (24.) ●	-02:39 (160.) ●	-03:14 (190.) ●
Bike	63.3 km	02:29:44	00:49:56	31 km/h	-09:09 (21.) ●	-09:34 (106.) ●	-11:00 (119.) ●
Bike	80.5 km	02:59:54	00:30:10	34.21 km/h	-06:44 (22.) ●	-05:52 (119.) ●	-06:38 (134.) ●
Bike	90.6 km	03:20:14	00:20:20	29.8 km/h	-02:46 (28.) ●	-02:59 (199.) ●	-03:35 (232.) ●
Bike	90.6 km	03:20:14	02:41:49	33.59 km/h	-27:18 (21.) ●	-26:08 (123.) ●	-30:20 (141.) ●
Transition		03:22:09	00:01:55	-	-05:28 (2.) ●	-04:32 (5.) ●	-04:14 (28.) ●
Run	4.7 km	03:44:22	00:22:13	04:43 min/km	-08:06 (5.) ●	-09:56 (12.) ●	-10:28 (19.) ●
Run	9.7 km	04:02:22	00:18:00	03:36 min/km	-07:12 (5.) ●	-08:39 (13.) ●	-09:00 (19.) ●
Run	14.6 km	04:20:47	00:18:25	03:45 min/km	-06:38 (7.) ●	-08:26 (19.) ●	-08:44 (28.) ●
Run	16.9 km	04:32:51	00:12:04	05:14 min/km	-04:59 (5.) ●	-06:21 (15.) ●	-06:29 (23.) ●
Run	21.1 km	04:49:51	00:17:00	04:02 min/km	-06:45 (5.) ●	-08:49 (19.) ●	-09:06 (26.) ●
Run	21.1 km	04:49:51	01:27:42	04:09 min/km	-33:40 (6.) ●	-42:11 (16.) ●	-43:47 (23.) ●
Total	113.6 km	04:49:51	04:49:51	23.52 km/h	-01:14:23 (14.) ●	-01:22:35 (53.) ●	-01:27:58 (61.) ●

Ovr	Gen	Div	Name	#	AG
25	22	9	Nigel Baummer	124	M25-29	USA	00:30:22	02:30:09	01:31:10	04:39:22
26	23	10	Mitch Nolan	1306	M25-29	USA	00:35:01	02:29:44	01:28:56	04:39:46
30	27	11	Graham Gingras	150	M25-29	USA	00:39:02	02:29:25	01:26:13	04:41:43
32	29	12	James Lorenzen	507	M25-29	CAN	00:30:05	02:27:51	01:39:51	04:42:20
39	35	13	Guillaume Cotreau	921	M25-29	FRA	00:40:40	02:24:56	01:32:28	04:43:29
61	53	14	Evan Gruda	424	M25-29	USA	00:35:43	02:41:49	01:27:42	04:49:51
70	59	15	Facundo Cabrera	976	M25-29	ARG	00:33:24	02:30:03	01:42:26	04:52:06
95	80	16	Andrew Anderson	142	M25-29	USA	00:34:43	02:37:20	01:40:35	04:58:35
104	86	17	Matthew Duniphan	1231	M25-29	USA	00:34:00	02:27:01	01:52:15	05:00:09
115	95	18	William Green	1095	M25-29	CAN	00:28:36	02:42:09	01:44:19	05:01:56

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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