Tate Metcalf -
Ironman 70.3 Washington 2023

  Quick facts

844/589/48All/Gender/AG

M55-59Age group

429Bib number

USANationality

45:123:26:222:13:38 6:39:48

  Compare Tate Metcalf with other athletes!

429 Metcalf
961 Mortari × 
943 Potts × 
1107 Uppal × 
245 Krieg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:12 00:45:1202:22 min/100m+02:26 (53.) +03:04 (577.) +03:02 (866.)
Transition 00:52:34 00:07:22 - +00:57 (54.) +01:21 (620.) +01:30 (953.)
Bike5.2 km 01:03:26 00:10:5228.71 km/h-00:05 (40.) +00:01 (439.) -00:10 (578.)
Bike5.3 km 01:03:39 00:00:1327.69 km/h+00:01 (62.) +00:01 (624.) +00:01 (847.)
Bike24.6 km 01:39:16 00:35:3732.51 km/h+02:20 (62.) +02:26 (648.) +01:48 (893.)
Bike37.5 km 02:07:20 00:28:0427.58 km/h+02:46 (64.) +03:12 (687.) +02:37 (978.)
Bike63.3 km 03:11:49 01:04:2924.01 km/h+03:15 (56.) +04:59 (618.) +03:33 (854.)
Bike80.5 km 03:53:27 00:41:3824.79 km/h+05:23 (68.) +05:36 (706.) +04:50 (1025.)
Bike90.6 km 04:18:56 00:25:2923.78 km/h+02:38 (66.) +02:10 (665.) +01:34 (951.)
Bike90.6 km 04:18:56 03:26:2226.34 km/h+16:18 (63.) +18:25 (649.) +14:13 (918.)
Transition 04:26:10 00:07:14 - +01:20 (60.) +00:47 (665.) +01:05 (1020.)
Run4.7 km 04:55:40 00:29:3006:16 min/km-05:41 (14.) -02:39 (319.) -03:11 (446.)
Run9.7 km 05:20:20 00:24:4004:56 min/km-04:26 (16.) -01:59 (345.) -02:20 (489.)
Run14.6 km 05:47:50 00:27:3005:36 min/km-02:04 (35.) +00:39 (509.) +00:21 (728.)
Run16.9 km 06:09:18 00:21:2809:20 min/km+01:17 (52.) +03:03 (642.) +02:55 (953.)
Run21.1 km 06:39:48 00:30:3007:15 min/km+02:14 (53.) +04:41 (667.) +04:24 (989.)
Run21.1 km 06:39:48 02:13:3806:20 min/km-08:40 (36.) +03:45 (512.) +02:09 (739.)
Total 113.6 km 06:39:48 06:39:4817.05 km/h+12:21 (48.) +27:22 (589.) +21:59 (844.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance