John McManus -
Ironman 70.3 Washington 2023
Quick facts
504/368/7All/Gender/AG
M65-69Age group
437Bib number
CANNationality
32:49 | 3:03:56 | 2:13:05 | 6:01:08 |
Compare John McManus with other athletes!
437 McManus
447 Longo ×
556 Smith ×
202 Rasmussen ×
1191 Du Toit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | -09:17 (1.) ● | -09:19 (79.) ● | -09:21 (117.) ● |
Transition | 00:37:02 | 00:04:13 | - | -03:35 (2.) ● | -01:48 (234.) ● | -01:39 (371.) ● | |
Bike | 5.2 km | 00:47:11 | 00:10:09 | 30.74 km/h | -01:01 (4.) ● | -00:42 (244.) ● | -00:53 (310.) ● |
Bike | 5.3 km | 00:47:23 | 00:00:12 | 30 km/h | -00:01 (5.) ● | ±00:00 (316.) ● | ±00:00 (386.) ● |
Bike | 24.6 km | 01:25:06 | 00:37:43 | 30.7 km/h | +04:04 (14.) ● | +04:32 (740.) ● | +03:54 (1069.) ● |
Bike | 37.5 km | 01:43:44 | 00:18:38 | 41.54 km/h | -06:34 (1.) ● | -06:14 (62.) ● | -06:49 (73.) ● |
Bike | 63.3 km | 02:42:27 | 00:58:43 | 26.36 km/h | -02:55 (8.) ● | -00:47 (414.) ● | -02:13 (539.) ● |
Bike | 80.5 km | 03:17:34 | 00:35:07 | 29.39 km/h | -01:19 (8.) ● | -00:55 (401.) ● | -01:41 (527.) ● |
Bike | 90.6 km | 03:40:58 | 00:23:24 | 25.9 km/h | ±00:00 (10.) ● | +00:05 (505.) ● | -00:31 (685.) ● |
Bike | 90.6 km | 03:40:58 | 03:03:56 | 29.55 km/h | -07:46 (8.) ● | -04:01 (382.) ● | -08:13 (498.) ● |
Transition | 03:48:03 | 00:07:05 | - | -00:06 (7.) ● | +00:38 (653.) ● | +00:56 (1000.) ● | |
Run | 4.7 km | 04:21:32 | 00:33:29 | 07:07 min/km | -01:42 (9.) ● | +01:20 (530.) ● | +00:48 (754.) ● |
Run | 9.7 km | 04:48:39 | 00:27:07 | 05:25 min/km | -01:35 (9.) ● | +00:28 (507.) ● | +00:07 (715.) ● |
Run | 14.6 km | 05:16:45 | 00:28:06 | 05:44 min/km | -00:22 (10.) ● | +01:15 (542.) ● | +00:57 (783.) ● |
Run | 16.9 km | 05:35:12 | 00:18:27 | 08:01 min/km | -00:41 (9.) ● | +00:02 (469.) ● | -00:06 (682.) ● |
Run | 21.1 km | 06:01:08 | 00:25:56 | 06:10 min/km | -01:00 (8.) ● | +00:07 (472.) ● | -00:10 (694.) ● |
Run | 21.1 km | 06:01:08 | 02:13:05 | 06:18 min/km | -05:20 (8.) ● | +03:12 (503.) ● | +01:36 (728.) ● |
Total | 113.6 km | 06:01:08 | 06:01:08 | 18.87 km/h | -26:04 (7.) ● | -11:18 (368.) ● | -16:41 (504.) ● |