John McManus -
Ironman 70.3 Washington 2023

  Quick facts

504/368/7All/Gender/AG

M65-69Age group

437Bib number

CANNationality

32:493:03:562:13:05 6:01:08

  Compare John McManus with other athletes!

437 McManus
447 Longo × 
556 Smith × 
202 Rasmussen × 
1191 Du Toit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:49 00:32:4901:43 min/100m-09:17 (1.) -09:19 (79.) -09:21 (117.)
Transition 00:37:02 00:04:13 - -03:35 (2.) -01:48 (234.) -01:39 (371.)
Bike5.2 km 00:47:11 00:10:0930.74 km/h-01:01 (4.) -00:42 (244.) -00:53 (310.)
Bike5.3 km 00:47:23 00:00:1230 km/h-00:01 (5.) ±00:00 (316.) ±00:00 (386.)
Bike24.6 km 01:25:06 00:37:4330.7 km/h+04:04 (14.) +04:32 (740.) +03:54 (1069.)
Bike37.5 km 01:43:44 00:18:3841.54 km/h-06:34 (1.) -06:14 (62.) -06:49 (73.)
Bike63.3 km 02:42:27 00:58:4326.36 km/h-02:55 (8.) -00:47 (414.) -02:13 (539.)
Bike80.5 km 03:17:34 00:35:0729.39 km/h-01:19 (8.) -00:55 (401.) -01:41 (527.)
Bike90.6 km 03:40:58 00:23:2425.9 km/h±00:00 (10.) +00:05 (505.) -00:31 (685.)
Bike90.6 km 03:40:58 03:03:5629.55 km/h-07:46 (8.) -04:01 (382.) -08:13 (498.)
Transition 03:48:03 00:07:05 - -00:06 (7.) +00:38 (653.) +00:56 (1000.)
Run4.7 km 04:21:32 00:33:2907:07 min/km-01:42 (9.) +01:20 (530.) +00:48 (754.)
Run9.7 km 04:48:39 00:27:0705:25 min/km-01:35 (9.) +00:28 (507.) +00:07 (715.)
Run14.6 km 05:16:45 00:28:0605:44 min/km-00:22 (10.) +01:15 (542.) +00:57 (783.)
Run16.9 km 05:35:12 00:18:2708:01 min/km-00:41 (9.) +00:02 (469.) -00:06 (682.)
Run21.1 km 06:01:08 00:25:5606:10 min/km-01:00 (8.) +00:07 (472.) -00:10 (694.)
Run21.1 km 06:01:08 02:13:0506:18 min/km-05:20 (8.) +03:12 (503.) +01:36 (728.)
Total 113.6 km 06:01:08 06:01:0818.87 km/h-26:04 (7.) -11:18 (368.) -16:41 (504.)

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