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Nick Modas -
Ironman 70.3 Washington 2023

Quick facts

989/676/102All/Gender/AG

M30-34Age group

443Bib number

USANationality


53:12	3:06:32	2:47:05	6:59:12

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Compare Nick Modas with other athletes!

443 Modas

732 Heffernan ×

941 Dewitt ×

321 Darling ×

905 Gaikwad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:12	00:53:12	02:48 min/100m	+10:21 (112.) ●	+11:04 (761.) ●	+11:02 (1159.) ●
Transition		00:59:11	00:05:59	-	+00:02 (73.) ●	-00:02 (464.) ●	+00:07 (743.) ●
Bike	5.2 km	01:09:17	00:10:06	30.89 km/h	-00:47 (33.) ●	-00:45 (236.) ●	-00:56 (298.) ●
Bike	5.3 km	01:09:30	00:00:13	27.69 km/h	+00:01 (97.) ●	+00:01 (650.) ●	+00:01 (886.) ●
Bike	24.6 km	01:40:06	00:30:36	37.84 km/h	-02:42 (21.) ●	-02:35 (200.) ●	-03:13 (234.) ●
Bike	37.5 km	02:03:53	00:23:47	32.54 km/h	-01:20 (36.) ●	-01:05 (278.) ●	-01:40 (347.) ●
Bike	63.3 km	03:06:12	01:02:19	24.84 km/h	+02:45 (84.) ●	+02:49 (546.) ●	+01:23 (742.) ●
Bike	80.5 km	03:42:14	00:36:02	28.64 km/h	-00:13 (64.) ●	±00:00 (453.) ●	-00:46 (608.) ●
Bike	90.6 km	04:05:43	00:23:29	25.81 km/h	+00:12 (73.) ●	+00:10 (512.) ●	-00:26 (696.) ●
Bike	90.6 km	04:05:43	03:06:32	29.14 km/h	-02:04 (64.) ●	-01:25 (421.) ●	-05:37 (553.) ●
Transition		04:12:07	00:06:24	-	-02:35 (91.) ●	-00:03 (589.) ●	+00:15 (903.) ●
Run	4.7 km	04:51:56	00:39:49	08:28 min/km	+08:06 (113.) ●	+07:40 (741.) ●	+07:08 (1092.) ●
Run	9.7 km	05:26:13	00:34:17	06:51 min/km	+08:01 (112.) ●	+07:38 (752.) ●	+07:17 (1122.) ●
Run	14.6 km	06:02:40	00:36:27	07:26 min/km	+10:04 (118.) ●	+09:36 (780.) ●	+09:18 (1169.) ●
Run	16.9 km	06:26:42	00:24:02	10:26 min/km	+06:02 (115.) ●	+05:37 (744.) ●	+05:29 (1119.) ●
Run	21.1 km	06:59:12	00:32:30	07:44 min/km	+07:33 (114.) ●	+06:41 (734.) ●	+06:24 (1099.) ●
Run	21.1 km	06:59:12	02:47:05	07:55 min/km	+39:46 (116.) ●	+37:12 (763.) ●	+35:36 (1129.) ●
Total	113.6 km	06:59:12	06:59:12	16.26 km/h	+45:30 (102.) ●	+46:46 (676.) ●	+41:23 (989.) ●

Ovr	Gen	Div	Name	#	AG
883	610	97	Lex Silvrants	497	M30-34	USA	00:39:43	03:20:48	02:35:55	06:46:35
914	632	98	Chris Wallace	165	M30-34	USA	00:51:47	03:05:04	02:47:35	06:50:46
928	639	99	Josiah Kopacz	1063	M30-34	USA	00:45:48	03:20:25	02:36:23	06:51:25
947	652	100	Mark Heffernan	732	M30-34	USA	00:43:05	03:44:20	02:12:01	06:53:58
962	660	101	Timothy Dewitt	941	M30-34	USA	00:41:02	03:09:08	02:54:31	06:55:43
989	676	102	Nick Modas	443	M30-34	USA	00:53:12	03:06:32	02:47:05	06:59:12
994	680	103	Lee Darling	321	M30-34	USA	00:55:11	00:00:00	02:31:59	07:00:18
998	683	104	Prafulla Gaikwad	905	M30-34	IND	00:54:27	03:23:03	02:26:22	07:00:56
1003	686	105	Jose Alonso	786	M30-34	MEX	00:41:45	03:46:45	02:21:19	07:01:26
1017	694	106	Tom Schneider	504	M30-34	USA	01:05:51	03:24:39	02:18:38	07:04:31

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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