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Elizabeth Zehr -
Ironman 70.3 Washington 2023

Quick facts

1246/358/37All/Gender/AG

F45-49Age group

455Bib number

USANationality


43:12	3:54:32	3:34:59	8:28:33

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Compare Elizabeth Zehr with other athletes!

455 Zehr

793 Erickson ×

158 Edstein ×

1066 Schalin ×

989 Duke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	-00:45 (18.) ●	+00:34 (201.) ●	+01:02 (737.) ●
Transition		00:53:19	00:10:07	-	+04:36 (39.) ●	+04:08 (343.) ●	+04:15 (1182.) ●
Bike	5.2 km	01:06:34	00:13:15	23.55 km/h	+01:53 (37.) ●	+01:44 (339.) ●	+02:13 (1197.) ●
Bike	5.3 km	01:06:50	00:00:16	22.5 km/h	+00:03 (38.) ●	+00:03 (354.) ●	+00:04 (1225.) ●
Bike	24.6 km	01:46:10	00:39:20	29.44 km/h	+04:47 (34.) ●	+04:08 (326.) ●	+05:31 (1164.) ●
Bike	37.5 km	02:16:26	00:30:16	25.57 km/h	+04:09 (33.) ●	+03:28 (312.) ●	+04:49 (1135.) ●
Bike	63.3 km	03:30:21	01:13:55	20.94 km/h	+09:57 (34.) ●	+09:58 (328.) ●	+12:59 (1154.) ●
Bike	80.5 km	04:17:02	00:46:41	22.11 km/h	+08:42 (36.) ●	+08:14 (338.) ●	+09:53 (1184.) ●
Bike	90.6 km	04:47:51	00:30:49	19.66 km/h	+06:42 (38.) ●	+05:29 (356.) ●	+06:54 (1224.) ●
Bike	90.6 km	04:47:51	03:54:32	23.18 km/h	+36:13 (35.) ●	+33:04 (333.) ●	+42:23 (1182.) ●
Transition		04:53:34	00:05:43	-	+00:46 (29.) ●	-00:20 (218.) ●	-00:26 (776.) ●
Run	4.7 km	05:45:59	00:52:25	11:09 min/km	+17:10 (39.) ●	+17:57 (360.) ●	+19:44 (1242.) ●
Run	9.7 km	06:26:30	00:40:31	08:06 min/km	+11:36 (38.) ●	+12:16 (358.) ●	+13:31 (1235.) ●
Run	14.6 km	07:12:13	00:45:43	09:19 min/km	+16:35 (39.) ●	+17:25 (363.) ●	+18:34 (1250.) ●
Run	16.9 km	07:44:25	00:32:12	14:00 min/km	+12:36 (39.) ●	+13:01 (363.) ●	+13:39 (1251.) ●
Run	21.1 km	08:28:33	00:44:08	10:30 min/km	+17:01 (39.) ●	+17:00 (363.) ●	+18:02 (1252.) ●
Run	21.1 km	08:28:33	03:34:59	10:11 min/km	+01:14:58 (39.) ●	+01:17:39 (364.) ●	+01:23:30 (1251.) ●
Total	113.6 km	08:28:33	08:28:33	13.4 km/h	+01:55:48 (37.) ●	+01:55:05 (358.) ●	+02:10:44 (1246.) ●

Ovr	Gen	Div	Name	#	AG
1106	306	32	Michele Goode	791	F45-49	USA	00:48:51	03:43:07	02:35:36	07:21:58
1158	326	33	Hannah Wilems	1006	F45-49	USA	00:48:29	04:01:03	02:29:36	07:35:11
1180	335	34	Julie Johnston	903	F45-49	USA	00:51:06	03:56:46	02:41:27	07:41:03
1189	337	35	Kristen Erickson	793	F45-49	USA	00:47:22	03:30:37	03:15:48	07:46:09
1198	341	36	Bellinda Edstein	158	F45-49	AUS	00:46:35	03:51:11	03:01:32	07:52:52
1246	358	37	Elizabeth Zehr	455	F45-49	USA	00:43:12	03:54:32	03:34:59	08:28:33
1248	359	38	Leslie Schalin	1066	F45-49	USA	00:47:23	04:13:50	03:14:36	08:30:06
1252	362	39	Ali Duke	989	F45-49	CAN	00:59:02	04:19:46	03:07:15	08:39:39

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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