Joshua Pay -
Ironman 70.3 Washington 2023
Quick facts
50/44/6All/Gender/AG
M40-44Age group
471Bib number
USANationality
35:42 | 2:29:09 | 1:36:46 | 4:47:20 |
Compare Joshua Pay with other athletes!
471 Pay
273 Crane ×
617 Carrick ×
1329 Stadler ×
1214 Bukin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -07:17 (19.) ● | -06:26 (166.) ● | -06:28 (245.) ● |
Transition | 00:38:42 | 00:03:00 | - | -03:08 (9.) ● | -03:01 (47.) ● | -02:52 (97.) ● | |
Bike | 5.2 km | 00:47:34 | 00:08:52 | 35.19 km/h | -01:55 (5.) ● | -01:59 (36.) ● | -02:10 (39.) ● |
Bike | 5.3 km | 00:47:44 | 00:00:10 | 36 km/h | -00:02 (7.) ● | -00:02 (78.) ● | -00:02 (86.) ● |
Bike | 24.6 km | 01:14:38 | 00:26:54 | 43.05 km/h | -06:12 (2.) ● | -06:17 (18.) ● | -06:55 (18.) ● |
Bike | 37.5 km | 01:35:15 | 00:20:37 | 37.54 km/h | -04:01 (10.) ● | -04:15 (83.) ● | -04:50 (99.) ● |
Bike | 63.3 km | 02:22:29 | 00:47:14 | 32.77 km/h | -12:18 (7.) ● | -12:16 (37.) ● | -13:42 (39.) ● |
Bike | 80.5 km | 02:49:55 | 00:27:26 | 37.62 km/h | -08:24 (4.) ● | -08:36 (18.) ● | -09:22 (20.) ● |
Bike | 90.6 km | 03:07:51 | 00:17:56 | 33.79 km/h | -04:40 (4.) ● | -05:23 (25.) ● | -05:59 (27.) ● |
Bike | 90.6 km | 03:07:51 | 02:29:09 | 36.45 km/h | -37:32 (5.) ● | -38:48 (27.) ● | -43:00 (30.) ● |
Transition | 03:10:34 | 00:02:43 | - | -02:42 (12.) ● | -03:44 (99.) ● | -03:26 (167.) ● | |
Run | 4.7 km | 03:35:44 | 00:25:10 | 05:21 min/km | -06:56 (12.) ● | -06:59 (88.) ● | -07:31 (113.) ● |
Run | 9.7 km | 03:55:27 | 00:19:43 | 03:56 min/km | -07:06 (7.) ● | -06:56 (55.) ● | -07:17 (74.) ● |
Run | 14.6 km | 04:15:12 | 00:19:45 | 04:01 min/km | -07:19 (7.) ● | -07:06 (57.) ● | -07:24 (77.) ● |
Run | 16.9 km | 04:28:24 | 00:13:12 | 05:44 min/km | -05:29 (8.) ● | -05:13 (64.) ● | -05:21 (89.) ● |
Run | 21.1 km | 04:47:20 | 00:18:56 | 04:30 min/km | -07:02 (10.) ● | -06:53 (88.) ● | -07:10 (117.) ● |
Run | 21.1 km | 04:47:20 | 01:36:46 | 04:35 min/km | -33:52 (9.) ● | -33:07 (68.) ● | -34:43 (91.) ● |
Total | 113.6 km | 04:47:20 | 04:47:20 | 23.72 km/h | -01:24:31 (6.) ● | -01:25:06 (44.) ● | -01:30:29 (50.) ● |