Lex Silvrants -
Ironman 70.3 Washington 2023
Quick facts
883/610/97All/Gender/AG
M30-34Age group
497Bib number
USANationality
39:43 | 3:20:48 | 2:35:55 | 6:46:35 |
Compare Lex Silvrants with other athletes!
497 Silvrants
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1200 Mujic ×
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1063 Kopacz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -03:08 (48.) ● | -02:25 (333.) ● | -02:27 (483.) ● |
Transition | 00:44:22 | 00:04:39 | - | -01:18 (43.) ● | -01:22 (289.) ● | -01:13 (458.) ● | |
Bike | 5.2 km | 00:55:24 | 00:11:02 | 28.28 km/h | +00:09 (75.) ● | +00:11 (488.) ● | ±00:00 (647.) ● |
Bike | 5.3 km | 00:55:37 | 00:00:13 | 27.69 km/h | +00:01 (83.) ● | +00:01 (579.) ● | +00:01 (781.) ● |
Bike | 24.6 km | 01:29:30 | 00:33:53 | 34.18 km/h | +00:35 (81.) ● | +00:42 (509.) ● | +00:04 (672.) ● |
Bike | 37.5 km | 01:55:25 | 00:25:55 | 29.86 km/h | +00:48 (83.) ● | +01:03 (520.) ● | +00:28 (688.) ● |
Bike | 63.3 km | 02:59:45 | 01:04:20 | 24.06 km/h | +04:46 (98.) ● | +04:50 (614.) ● | +03:24 (849.) ● |
Bike | 80.5 km | 03:39:51 | 00:40:06 | 25.74 km/h | +03:51 (96.) ● | +04:04 (644.) ● | +03:18 (924.) ● |
Bike | 90.6 km | 04:05:10 | 00:25:19 | 23.94 km/h | +02:02 (97.) ● | +02:00 (656.) ● | +01:24 (935.) ● |
Bike | 90.6 km | 04:05:10 | 03:20:48 | 27.07 km/h | +12:12 (89.) ● | +12:51 (610.) ● | +08:39 (843.) ● |
Transition | 04:10:40 | 00:05:30 | - | -03:29 (71.) ● | -00:57 (477.) ● | -00:39 (737.) ● | |
Run | 4.7 km | 04:52:15 | 00:41:35 | 08:50 min/km | +09:52 (118.) ● | +09:26 (770.) ● | +08:54 (1138.) ● |
Run | 9.7 km | 05:24:30 | 00:32:15 | 06:27 min/km | +05:59 (109.) ● | +05:36 (700.) ● | +05:15 (1038.) ● |
Run | 14.6 km | 05:55:33 | 00:31:03 | 06:20 min/km | +04:40 (103.) ● | +04:12 (643.) ● | +03:54 (951.) ● |
Run | 16.9 km | 06:17:02 | 00:21:29 | 09:20 min/km | +03:29 (103.) ● | +03:04 (643.) ● | +02:56 (954.) ● |
Run | 21.1 km | 06:46:35 | 00:29:33 | 07:02 min/km | +04:36 (103.) ● | +03:44 (621.) ● | +03:27 (929.) ● |
Run | 21.1 km | 06:46:35 | 02:35:55 | 07:23 min/km | +28:36 (107.) ● | +26:02 (694.) ● | +24:26 (1030.) ● |
Total | 113.6 km | 06:46:35 | 06:46:35 | 16.76 km/h | +32:53 (97.) ● | +34:09 (610.) ● | +28:46 (883.) ● |