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Zane Holmquist -
Ironman 70.3 Washington 2023

Quick facts

912/630/53All/Gender/AG

M55-59Age group

516Bib number

USANationality


47:07	2:50:15	2:59:38	6:50:40

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Compare Zane Holmquist with other athletes!

516 Holmquist

623 Remisiewicz ×

900 Simon ×

376 Fosse ×

766 Ladner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:07	00:47:07	02:28 min/100m	+04:21 (62.) ●	+04:59 (650.) ●	+04:57 (977.) ●
Transition		00:52:34	00:05:27	-	-00:58 (31.) ●	-00:34 (399.) ●	-00:25 (646.) ●
Bike	5.2 km	01:02:56	00:10:22	30.1 km/h	-00:35 (23.) ●	-00:29 (304.) ●	-00:40 (393.) ●
Bike	5.3 km	01:03:06	00:00:10	36 km/h	-00:02 (2.) ●	-00:02 (30.) ●	-00:02 (30.) ●
Bike	24.6 km	01:32:12	00:29:06	39.79 km/h	-04:11 (6.) ●	-04:05 (89.) ●	-04:43 (100.) ●
Bike	37.5 km	01:55:26	00:23:14	33.31 km/h	-02:04 (16.) ●	-01:38 (232.) ●	-02:13 (284.) ●
Bike	63.3 km	02:50:04	00:54:38	28.33 km/h	-06:36 (20.) ●	-04:52 (253.) ●	-06:18 (308.) ●
Bike	80.5 km	03:22:26	00:32:22	31.88 km/h	-03:53 (18.) ●	-03:40 (241.) ●	-04:26 (294.) ●
Bike	90.6 km	03:42:49	00:20:23	29.73 km/h	-02:28 (15.) ●	-02:56 (203.) ●	-03:32 (237.) ●
Bike	90.6 km	03:42:49	02:50:15	31.93 km/h	-19:49 (15.) ●	-17:42 (217.) ●	-21:54 (258.) ●
Transition		03:51:02	00:08:13	-	+02:19 (69.) ●	+01:46 (729.) ●	+02:04 (1109.) ●
Run	4.7 km	04:33:33	00:42:31	09:02 min/km	+07:20 (68.) ●	+10:22 (784.) ●	+09:50 (1162.) ●
Run	9.7 km	05:10:57	00:37:24	07:28 min/km	+08:18 (71.) ●	+10:45 (804.) ●	+10:24 (1204.) ●
Run	14.6 km	05:48:32	00:37:35	07:40 min/km	+08:01 (69.) ●	+10:44 (790.) ●	+10:26 (1188.) ●
Run	16.9 km	06:14:59	00:26:27	11:30 min/km	+06:16 (72.) ●	+08:02 (800.) ●	+07:54 (1210.) ●
Run	21.1 km	06:50:40	00:35:41	08:29 min/km	+07:25 (69.) ●	+09:52 (791.) ●	+09:35 (1189.) ●
Run	21.1 km	06:50:40	02:59:38	08:30 min/km	+37:20 (71.) ●	+49:45 (802.) ●	+48:09 (1199.) ●
Total	113.6 km	06:50:40	06:50:40	16.6 km/h	+23:13 (53.) ●	+38:14 (630.) ●	+32:51 (912.) ●

Ovr	Gen	Div	Name	#	AG
844	589	48	Tate Metcalf	429	M55-59	USA	00:45:12	03:26:22	02:13:38	06:39:48
874	606	49	Mintu Uppal	1107	M55-59	USA	00:46:27	03:32:21	02:14:49	06:44:41
895	619	50	Jim Krieg	245	M55-59	USA	00:41:49	03:38:57	02:11:56	06:48:13
899	622	51	David Remisiewicz	623	M55-59	USA	00:44:12	03:19:28	02:33:11	06:49:03
903	625	52	Victor Simon	900	M55-59	USA	00:43:34	03:15:30	02:38:25	06:49:27
912	630	53	Zane Holmquist	516	M55-59	USA	00:47:07	02:50:15	02:59:38	06:50:40
920	635	54	Steven Fosse	376	M55-59	USA	00:39:29	03:15:27	02:39:43	06:51:04
935	643	55	Paul Ladner	766	M55-59	USA	01:03:31	03:26:30	02:06:02	06:52:39
936	644	56	Damon Fisher	575	M55-59	USA	00:50:03	03:21:26	02:26:44	06:52:57
969	666	57	Quentin Roberts	256	M55-59	USA	00:45:40	02:59:57	02:57:51	06:56:24

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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