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Lisa Thomas -
Ironman 70.3 Washington 2023

Quick facts

972/253/42All/Gender/AG

F35-39Age group

520Bib number

USANationality


45:58	3:25:47	2:36:10	6:56:50

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Compare Lisa Thomas with other athletes!

520 Thomas

240 Tye ×

1105 Donlin ×

242 Amador ×

741 Lippert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+04:05 (41.) ●	+03:20 (254.) ●	+03:48 (913.) ●
Transition		00:49:49	00:03:51	-	-01:58 (9.) ●	-02:08 (58.) ●	-02:01 (278.) ●
Bike	5.2 km	01:01:43	00:11:54	26.22 km/h	+00:27 (39.) ●	+00:23 (230.) ●	+00:52 (958.) ●
Bike	5.3 km	01:01:57	00:00:14	25.71 km/h	+00:01 (37.) ●	+00:01 (256.) ●	+00:02 (1022.) ●
Bike	24.6 km	01:36:38	00:34:41	33.39 km/h	-00:47 (21.) ●	-00:31 (165.) ●	+00:52 (786.) ●
Bike	37.5 km	02:03:01	00:26:23	29.34 km/h	-00:50 (19.) ●	-00:25 (165.) ●	+00:56 (761.) ●
Bike	63.3 km	03:09:33	01:06:32	23.27 km/h	+02:07 (34.) ●	+02:35 (235.) ●	+05:36 (936.) ●
Bike	80.5 km	03:50:40	00:41:07	25.1 km/h	+02:18 (38.) ●	+02:40 (254.) ●	+04:19 (991.) ●
Bike	90.6 km	04:15:36	00:24:56	24.3 km/h	-02:20 (28.) ●	-00:24 (220.) ●	+01:01 (893.) ●
Bike	90.6 km	04:15:36	03:25:47	26.42 km/h	+00:56 (32.) ●	+04:19 (222.) ●	+13:38 (907.) ●
Transition		04:20:40	00:05:04	-	-00:25 (24.) ●	-00:59 (177.) ●	-01:05 (660.) ●
Run	4.7 km	04:58:21	00:37:41	08:01 min/km	+03:33 (42.) ●	+03:13 (265.) ●	+05:00 (1014.) ●
Run	9.7 km	05:29:32	00:31:11	06:14 min/km	+03:17 (43.) ●	+02:56 (264.) ●	+04:11 (982.) ●
Run	14.6 km	06:03:17	00:33:45	06:53 min/km	+05:52 (45.) ●	+05:27 (310.) ●	+06:36 (1099.) ●
Run	16.9 km	06:25:32	00:22:15	09:40 min/km	+03:27 (43.) ●	+03:04 (284.) ●	+03:42 (1004.) ●
Run	21.1 km	06:56:50	00:31:18	07:27 min/km	+02:27 (42.) ●	+04:10 (295.) ●	+05:12 (1041.) ●
Run	21.1 km	06:56:50	02:36:10	07:24 min/km	+18:36 (44.) ●	+18:50 (286.) ●	+24:41 (1034.) ●
Total	113.6 km	06:56:50	06:56:50	16.35 km/h	+21:14 (42.) ●	+23:22 (253.) ●	+39:01 (972.) ●

Ovr	Gen	Div	Name	#	AG
901	230	37	Kara Scheu	1036	F35-39	USA	00:40:13	03:21:46	02:36:05	06:49:11
923	239	38	Ashley Didion	742	F35-39	USA	00:38:03	03:37:01	02:24:59	06:51:15
948	247	39	Mary Baker	205	F35-39	USA	00:40:51	03:28:39	02:28:17	06:53:59
954	249	40	Lynne Tye	240	F35-39	USA	00:50:40	03:20:58	02:22:46	06:54:30
960	250	41	Gina Donlin	1105	F35-39	USA	00:45:44	03:35:10	02:22:11	06:55:29
972	253	42	Lisa Thomas	520	F35-39	USA	00:45:58	03:25:47	02:36:10	06:56:50
976	255	43	Julie Amador	242	F35-39	USA	00:42:45	02:54:39	03:03:14	06:57:00
1014	269	44	Katie Lippert	741	F35-39	USA	00:47:26	03:32:51	02:34:08	07:04:09
1038	277	45	Sarah Rapoza	527	F35-39	USA	00:41:29	03:26:55	02:48:11	07:07:55
1089	298	46	Xiaoxia Shi	618	F35-39	CHN	00:57:18	03:42:35	02:25:16	07:18:26

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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